iformat.io
1:00 AM Norfolk Time (NFT) converts to 4:00 PM Central Africa Time (CAT) (previous day). Use our accurate time zone converter to instantly convert 1:00 AM from Norfolk Time to Central Africa Time. Perfect for scheduling meetings, planning calls, or coordinating events across different time zones.
This time zone converter helps you easily convert 1:00 AM from Norfolk Time (NFT) to Central Africa Time (CAT). Whether you're scheduling international business meetings, planning video calls with friends and family abroad, or coordinating global events, our accurate time conversion tool ensures you never miss an important appointment.
Smart scheduling insights for international meetings and collaboration
Everything you need to know about NFT to CAT time conversion
1:00 AM NFT is 4:00 PM CAT (previous day). In 24-hour format, this is 16:00 CAT.
CAT is 9.0 hours behind compared to NFT. This means when it's 1:00 AM in Norfolk Time, it's 4:00 PM in Central Africa Time.
1:00 AM NFT converts to 4:00 PM CAT, which may be outside standard business hours for Central Africa Time. Consider scheduling meetings between 9 AM - 5 PM in either time zone for better participation. Alternative meeting times that work well include morning hours in NFT that correspond to afternoon hours in CAT.
Right now, the current time in Norfolk Time (NFT) is Loading..., and the current time in Central Africa Time (CAT) is Loading.... These times update automatically every second to give you the most accurate current time.