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7:00 AM CAST to NPT Time Converter

Quick Answer
4:45 AM NPT
7:00 AM Casey Time converts to 4:45 AM Nepal Time

Convert 7:00 AM from Casey Time (CAST) to Nepal Time (NPT). Perfect for CAST-NPT coordination. This timezone converter handles daylight saving time automatically and provides accurate conversion results.

πŸ‡ΏπŸ‡¦
CAST
Casey Time
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πŸ‡³πŸ‡΅
NPT
Nepal Time
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4:45 AM
Time Difference
2.25 hours behind
Your Local Time
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UTC Time
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CAST to NPT Time Conversion Table

Quick reference guide for converting times between Casey Time and Nepal Time

CAST Time β†’ NPT Time Day Change
5:00 AM
2:45 AM Same day
6:00 AM
3:45 AM Same day
8:00 AM
5:45 AM Same day
9:00 AM
6:45 AM Same day
10:00 AM
7:45 AM Same day
11:00 AM
8:45 AM Same day

Meeting Scheduling Guide: CAST ↔ NPT

Best practices for scheduling calls and meetings between Casey Time and Nepal Time

Best Meeting Times

⚠️ Challenging Time Slot
7:00 AM CAST = 4:45 AM NPT

This may be outside standard business hours for Nepal Time. Consider alternative times.

πŸ’‘ Better Alternatives:
  • β€’ Early morning in CAST = afternoon in NPT
  • β€’ Late afternoon in CAST = evening in NPT
  • β€’ Find overlap between 9 AM - 5 PM in both zones

Time Zone Details

πŸ‡ΏπŸ‡¦ CAST
Casey Time
UTC Offset: 8.0
Business Hours: 9:00 AM - 6:00 PM
πŸ‡³πŸ‡΅ NPT
Nepal Time
UTC Offset: 5.75
Business Hours: 9:00 AM - 6:00 PM
Time Difference
2.25 hours behind

Popular CAST to NPT Conversions

Most searched time conversions between these time zones

Frequently Asked Questions

Common questions about CAST to NPT time conversion

What time is 7:00 AM CAST in NPT?

7:00 AM CAST converts to 4:45 AM NPT. This conversion accounts for the time zone difference and daylight saving time adjustments.

What is the time difference between CAST and NPT?

Nepal Time (NPT) is 2 hours and 15 minutes behind Casey Time (CAST). This time difference may vary depending on daylight saving time observance in each location.

How do I convert 7:00 AM CAST to NPT?

To convert 7:00 AM CAST to NPT, Nepal Time is 2 hours and 15 minutes behind Casey Time. Therefore, 7:00 AM CAST equals 4:45 AM NPT. Use our converter above for instant, accurate conversions with automatic daylight saving time adjustments.

Is 7:00 AM CAST a good time for meetings with NPT?

7:00 AM CAST converts to 4:45 AM NPT, which may be outside standard business hours for Nepal Time. Consider scheduling meetings between 9 AM - 5 PM in either time zone for better participation. Alternative meeting times that work well include morning hours in CAST that correspond to afternoon hours in NPT.

When scheduling a meeting at 7:00 AM CAST, what time should NPT participants join?

If you schedule a meeting at 7:00 AM CAST, participants in NPT should join at 4:45 AM. Always verify with attendees as daylight saving time transitions may affect the conversion.

Does this time conversion account for daylight saving time?

Yes, this converter automatically handles daylight saving time for both Casey Time and Nepal Time. However, DST dates vary by location, so conversions during transition periods should be double-checked.

What is 4:45 AM NPT in CAST?

4:45 AM NPT is 7:00 AM CAST. This is the reverse conversion, useful for coordinating activities between these time zones.

What's the current time in CAST and NPT right now?

Right now, the current time in Casey Time (CAST) is Loading..., and in Nepal Time (NPT) it's Loading.... These times update in real-time and account for daylight saving time automatically.