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Convert AST to ALMT Time - Free Time Zone Converter

Convert Atlantic Standard Time (AST) to Alma-Ata Time (ALMT, UTC+6) with our free time zone converter. Features real-time conversion and meeting planner for time zone conversion. Accurate, fast, and easy to use on all devices.

🌍
AST
Atlantic Standard Time
Current Time
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🕐
ALMT
Alma-Ata Time
Current Time
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Converted Time
Select a time to convert
Time Difference
-
Your Local Time
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UTC Time
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AST to ALMT Time Zone Difference

Alma-Ata Time is 10 hours ahead of Atlantic Standard Time

Always up-to-date and accurate

24-Hour AST to ALMT Conversion Chart

Complete hourly conversion for Atlantic Standard Time to Alma-Ata Time

12:00 AM
AST
10:00 AM
ALMT
00:00 10:00
1:00 AM
AST
11:00 AM
ALMT
01:00 11:00
2:00 AM
AST
12:00 PM
ALMT
02:00 12:00
3:00 AM
AST
1:00 PM
ALMT
03:00 13:00
4:00 AM
AST
2:00 PM
ALMT
04:00 14:00
5:00 AM
AST
3:00 PM
ALMT
05:00 15:00
6:00 AM
AST
4:00 PM
ALMT
06:00 16:00
7:00 AM
AST
5:00 PM
ALMT
07:00 17:00
8:00 AM
AST
6:00 PM
ALMT
08:00 18:00
9:00 AM
AST
7:00 PM
ALMT
09:00 19:00
10:00 AM
AST
8:00 PM
ALMT
10:00 20:00
11:00 AM
AST
9:00 PM
ALMT
11:00 21:00
12:00 PM
AST
10:00 PM
ALMT
12:00 22:00
1:00 PM
AST
11:00 PM
ALMT
13:00 23:00
2:00 PM
AST
12:00 AM
ALMT
(next day)
14:00 00:00
3:00 PM
AST
1:00 AM
ALMT
(next day)
15:00 01:00
4:00 PM
AST
2:00 AM
ALMT
(next day)
16:00 02:00
5:00 PM
AST
3:00 AM
ALMT
(next day)
17:00 03:00
6:00 PM
AST
4:00 AM
ALMT
(next day)
18:00 04:00
7:00 PM
AST
5:00 AM
ALMT
(next day)
19:00 05:00
8:00 PM
AST
6:00 AM
ALMT
(next day)
20:00 06:00
9:00 PM
AST
7:00 AM
ALMT
(next day)
21:00 07:00
10:00 PM
AST
8:00 AM
ALMT
(next day)
22:00 08:00
11:00 PM
AST
9:00 AM
ALMT
(next day)
23:00 09:00

Best Meeting Times between Atlantic Standard Time and Alma-Ata Time

Optimal hours for calls between AST and ALMT

Compromise times recommended
7:00 AM AST → 5:00 PM ALMT
Early Hours
8:00 AM AST → 6:00 PM ALMT
Early Hours
6:00 PM AST → 4:00 AM ALMT
Evening

Based on standard business hours (9:00 AM - 6:00 PM) in each time zone

Time Zone Details

Technical information for both time zones

AST

Atlantic Standard Time

Source timezone

UTC Offset -4.0 hours
Abbreviation AST
Type Standard Time
Status Active
ALMT

Alma-Ata Time

Target timezone

UTC Offset 6.0 hours
Abbreviation ALMT
Type Standard Time
Status Active

Most Searched AST to ALMT Times

Popular business hours conversion from Atlantic Standard Time to Alma-Ata Time

7:00 AM
5:00 PM
Early business hours
Popular
8:00 AM
6:00 PM
Prime meeting time
9:00 AM
7:00 PM
Mid-morning calls
11:00 AM
9:00 PM
Lunch meetings
12:00 PM
10:00 PM
Afternoon coordination
1:00 PM
11:00 PM
Late afternoon calls

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