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Convert Atlantic Standard Time (AST) to Nepal Time (NPT, UTC+5.75) with our free time zone converter. Features real-time conversion and meeting planner for time zone conversion. Accurate, fast, and easy to use on all devices.
Nepal Time is 9 hours and 45 minutes ahead of Atlantic Standard Time
Complete hourly conversion for Atlantic Standard Time to Nepal Time
| Atlantic Standard Time | Nepal Time | 24-Hour AST | 24-Hour NPT |
|---|---|---|---|
| 12:00 AM | 9:45 AM | 00:00 | 09:45 |
| 1:00 AM | 10:45 AM | 01:00 | 10:45 |
| 2:00 AM | 11:45 AM | 02:00 | 11:45 |
| 3:00 AM | 12:45 PM | 03:00 | 12:45 |
| 4:00 AM | 1:45 PM | 04:00 | 13:45 |
| 5:00 AM | 2:45 PM | 05:00 | 14:45 |
| 6:00 AM | 3:45 PM | 06:00 | 15:45 |
| 7:00 AM | 4:45 PM | 07:00 | 16:45 |
| 8:00 AM | 5:45 PM | 08:00 | 17:45 |
| 9:00 AM | 6:45 PM | 09:00 | 18:45 |
| 10:00 AM | 7:45 PM | 10:00 | 19:45 |
| 11:00 AM | 8:45 PM | 11:00 | 20:45 |
| 12:00 PM | 9:45 PM | 12:00 | 21:45 |
| 1:00 PM | 10:45 PM | 13:00 | 22:45 |
| 2:00 PM | 11:45 PM | 14:00 | 23:45 |
| 3:00 PM | 12:45 AM (next day) | 15:00 | 00:45 |
| 4:00 PM | 1:45 AM (next day) | 16:00 | 01:45 |
| 5:00 PM | 2:45 AM (next day) | 17:00 | 02:45 |
| 6:00 PM | 3:45 AM (next day) | 18:00 | 03:45 |
| 7:00 PM | 4:45 AM (next day) | 19:00 | 04:45 |
| 8:00 PM | 5:45 AM (next day) | 20:00 | 05:45 |
| 9:00 PM | 6:45 AM (next day) | 21:00 | 06:45 |
| 10:00 PM | 7:45 AM (next day) | 22:00 | 07:45 |
| 11:00 PM | 8:45 AM (next day) | 23:00 | 08:45 |
Optimal hours for calls between AST and NPT
Based on standard business hours (9:00 AM - 6:00 PM) in each time zone
Technical information for both time zones
Source timezone
Target timezone
