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Convert AST to NZDT Time - Free Time Zone Converter

Convert Atlantic Standard Time (AST) to New Zealand Daylight Time (NZDT, UTC+13) with our free time zone converter. Features real-time conversion and meeting planner for time zone conversion. Accurate, fast, and easy to use on all devices.

🌍
AST
Atlantic Standard Time
Current Time
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🕐
NZDT
New Zealand Daylight Time
Current Time
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Converted Time
Select a time to convert
Time Difference
-
Your Local Time
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UTC Time
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AST to NZDT Time Zone Difference

New Zealand Daylight Time is 17 hours ahead of Atlantic Standard Time

Always up-to-date and accurate

24-Hour AST to NZDT Conversion Chart

Complete hourly conversion for Atlantic Standard Time to New Zealand Daylight Time

12:00 AM
AST
5:00 PM
NZDT
00:00 17:00
1:00 AM
AST
6:00 PM
NZDT
01:00 18:00
2:00 AM
AST
7:00 PM
NZDT
02:00 19:00
3:00 AM
AST
8:00 PM
NZDT
03:00 20:00
4:00 AM
AST
9:00 PM
NZDT
04:00 21:00
5:00 AM
AST
10:00 PM
NZDT
05:00 22:00
6:00 AM
AST
11:00 PM
NZDT
06:00 23:00
7:00 AM
AST
12:00 AM
NZDT
(next day)
07:00 00:00
8:00 AM
AST
1:00 AM
NZDT
(next day)
08:00 01:00
9:00 AM
AST
2:00 AM
NZDT
(next day)
09:00 02:00
10:00 AM
AST
3:00 AM
NZDT
(next day)
10:00 03:00
11:00 AM
AST
4:00 AM
NZDT
(next day)
11:00 04:00
12:00 PM
AST
5:00 AM
NZDT
(next day)
12:00 05:00
1:00 PM
AST
6:00 AM
NZDT
(next day)
13:00 06:00
2:00 PM
AST
7:00 AM
NZDT
(next day)
14:00 07:00
3:00 PM
AST
8:00 AM
NZDT
(next day)
15:00 08:00
4:00 PM
AST
9:00 AM
NZDT
(next day)
16:00 09:00
5:00 PM
AST
10:00 AM
NZDT
(next day)
17:00 10:00
6:00 PM
AST
11:00 AM
NZDT
(next day)
18:00 11:00
7:00 PM
AST
12:00 PM
NZDT
(next day)
19:00 12:00
8:00 PM
AST
1:00 PM
NZDT
(next day)
20:00 13:00
9:00 PM
AST
2:00 PM
NZDT
(next day)
21:00 14:00
10:00 PM
AST
3:00 PM
NZDT
(next day)
22:00 15:00
11:00 PM
AST
4:00 PM
NZDT
(next day)
23:00 16:00

Best Meeting Times between Atlantic Standard Time and New Zealand Daylight Time

Optimal hours for calls between AST and NZDT

Compromise times recommended
7:00 AM AST → 12:00 AM (next day) NZDT
Early Hours
8:00 AM AST → 1:00 AM (next day) NZDT
Early Hours
6:00 PM AST → 11:00 AM (next day) NZDT
Evening

Based on standard business hours (9:00 AM - 6:00 PM) in each time zone

Time Zone Details

Technical information for both time zones

AST

Atlantic Standard Time

Source timezone

UTC Offset -4.0 hours
Abbreviation AST
Type Standard Time
Status Active
NZDT

New Zealand Daylight Time

Target timezone

UTC Offset 13.0 hours
Abbreviation NZDT
Type Standard Time
Status Active

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