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Convert AST to NZDT Time - Free Time Zone Converter

Convert Atlantic Standard Time (AST) to New Zealand Daylight Time (NZDT, UTC+13) with our free time zone converter. Features real-time conversion and meeting planner for time zone conversion. Accurate, fast, and easy to use on all devices.

🌍
AST
Atlantic Standard Time
Current Time
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🕐
NZDT
New Zealand Daylight Time
Current Time
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Converted Time
Select a time to convert
Time Difference
-
Your Local Time
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UTC Time
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AST to NZDT Time Zone Difference

New Zealand Daylight Time is 17 hours ahead of Atlantic Standard Time

Always up-to-date and accurate

24-Hour AST to NZDT Conversion Chart

Complete hourly conversion for Atlantic Standard Time to New Zealand Daylight Time

12:00 AM
AST
5:00 PM
NZDT
00:00 17:00
1:00 AM
AST
6:00 PM
NZDT
01:00 18:00
2:00 AM
AST
7:00 PM
NZDT
02:00 19:00
3:00 AM
AST
8:00 PM
NZDT
03:00 20:00
4:00 AM
AST
9:00 PM
NZDT
04:00 21:00
5:00 AM
AST
10:00 PM
NZDT
05:00 22:00
6:00 AM
AST
11:00 PM
NZDT
06:00 23:00
7:00 AM
AST
12:00 AM
NZDT
(next day)
07:00 00:00
8:00 AM
AST
1:00 AM
NZDT
(next day)
08:00 01:00
9:00 AM
AST
2:00 AM
NZDT
(next day)
09:00 02:00
10:00 AM
AST
3:00 AM
NZDT
(next day)
10:00 03:00
11:00 AM
AST
4:00 AM
NZDT
(next day)
11:00 04:00
12:00 PM
AST
5:00 AM
NZDT
(next day)
12:00 05:00
1:00 PM
AST
6:00 AM
NZDT
(next day)
13:00 06:00
2:00 PM
AST
7:00 AM
NZDT
(next day)
14:00 07:00
3:00 PM
AST
8:00 AM
NZDT
(next day)
15:00 08:00
4:00 PM
AST
9:00 AM
NZDT
(next day)
16:00 09:00
5:00 PM
AST
10:00 AM
NZDT
(next day)
17:00 10:00
6:00 PM
AST
11:00 AM
NZDT
(next day)
18:00 11:00
7:00 PM
AST
12:00 PM
NZDT
(next day)
19:00 12:00
8:00 PM
AST
1:00 PM
NZDT
(next day)
20:00 13:00
9:00 PM
AST
2:00 PM
NZDT
(next day)
21:00 14:00
10:00 PM
AST
3:00 PM
NZDT
(next day)
22:00 15:00
11:00 PM
AST
4:00 PM
NZDT
(next day)
23:00 16:00

Best Meeting Times between Atlantic Standard Time and New Zealand Daylight Time

Optimal hours for calls between AST and NZDT

Compromise times recommended
7:00 AM AST → 12:00 AM NZDT
Early Hours
8:00 AM AST → 1:00 AM NZDT
Early Hours
6:00 PM AST → 11:00 AM NZDT
Evening

Based on standard business hours (9:00 AM - 6:00 PM) in each time zone

Time Zone Details

Technical information for both time zones

AST

Atlantic Standard Time

Source timezone

UTC Offset -4.0 hours
Abbreviation AST
Type Standard Time
Status Active
NZDT

New Zealand Daylight Time

Target timezone

UTC Offset 13.0 hours
Abbreviation NZDT
Type Standard Time
Status Active

Most Searched AST to NZDT Times

Popular business hours conversion from Atlantic Standard Time to New Zealand Daylight Time

7:00 AM
12:00 AM (next day)
Early business hours
Popular
8:00 AM
1:00 AM (next day)
Prime meeting time
9:00 AM
2:00 AM (next day)
Mid-morning calls
11:00 AM
4:00 AM (next day)
Lunch meetings
12:00 PM
5:00 AM (next day)
Afternoon coordination
1:00 PM
6:00 AM (next day)
Late afternoon calls

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