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Convert AST to PKT Time

Convert Atlantic Standard Time (AST) to Pakistan Standard Time (PKT, UTC+5) with our free time zone converter. Features real-time conversion and meeting planner for time zone conversion. Accurate, fast, and easy to use on all devices.

🇨🇦
AST
Atlantic Standard Time
Current Time
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🇵🇰
PKT
Pakistan Standard Time
Current Time
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Converted Time
Select a time to convert
Time Difference
-
Your Local Time
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UTC Time
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AST to PKT Time Conversion

Pakistan Standard Time is 9 hours ahead of Atlantic Standard Time

Always accurate • Live conversion
9h
difference

AST to PKT Time Conversion Chart

Popular Time Conversions

Complete 24-Hour Conversion

Atlantic Standard Time to Pakistan Standard Time full day schedule

🇨🇦
12:00 AM
AST
9:00 AM
PKT
🇵🇰
🇨🇦
1:00 AM
AST
10:00 AM
PKT
🇵🇰
🇨🇦
2:00 AM
AST
11:00 AM
PKT
🇵🇰
🇨🇦
3:00 AM
AST
12:00 PM
PKT
🇵🇰
🇨🇦
4:00 AM
AST
1:00 PM
PKT
🇵🇰
🇨🇦
5:00 AM
AST
2:00 PM
PKT
🇵🇰
🇨🇦
6:00 AM
AST
3:00 PM
PKT
🇵🇰
🇨🇦
7:00 AM
AST
4:00 PM
PKT
🇵🇰
🇨🇦
8:00 AM
AST
5:00 PM
PKT
🇵🇰
🇨🇦
9:00 AM
AST
6:00 PM
PKT
🇵🇰
🇨🇦
10:00 AM
AST
7:00 PM
PKT
🇵🇰
🇨🇦
11:00 AM
AST
8:00 PM
PKT
🇵🇰
🇨🇦
12:00 PM
AST
9:00 PM
PKT
🇵🇰
🇨🇦
1:00 PM
AST
10:00 PM
PKT
🇵🇰
🇨🇦
2:00 PM
AST
11:00 PM
PKT
🇵🇰
🇨🇦
3:00 PM
AST
12:00 AM
PKT
(next day)
🇵🇰
🇨🇦
4:00 PM
AST
1:00 AM
PKT
(next day)
🇵🇰
🇨🇦
5:00 PM
AST
2:00 AM
PKT
(next day)
🇵🇰
🇨🇦
6:00 PM
AST
3:00 AM
PKT
(next day)
🇵🇰
🇨🇦
7:00 PM
AST
4:00 AM
PKT
(next day)
🇵🇰
🇨🇦
8:00 PM
AST
5:00 AM
PKT
(next day)
🇵🇰
🇨🇦
9:00 PM
AST
6:00 AM
PKT
(next day)
🇵🇰
🇨🇦
10:00 PM
AST
7:00 AM
PKT
(next day)
🇵🇰
🇨🇦
11:00 PM
AST
8:00 AM
PKT
(next day)
🇵🇰

Best Meeting Times for AST and PKT

Optimal Collaboration Hours

Best times for AST ↔ PKT meetings and calls

✅ Business hours overlap available

Recommended Meeting Windows

9:00 AM AST → 6:00 PM PKT
Perfect for both time zones

Based on standard business hours (9:00 AM - 6:00 PM) in each time zone

AST vs PKT Time Zone Details

Technical Information & Comparison

Detailed timezone specifications and regional data

🇨🇦

Atlantic Standard Time

Source timezone

UTC Offset -4.0h
Code AST
Region Global
Status ✓ Active
🇵🇰

Pakistan Standard Time

Target timezone

UTC Offset 5.0h
Code PKT
Region Global
Status ✓ Active
More AST Time Converters
12
Popular Zones
45+
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