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Convert AST to SST Time - Free Time Zone Converter

Convert Atlantic Standard Time (AST) to Samoa Standard Time (SST, UTC-11) with our free time zone converter. Features real-time conversion and meeting planner for time zone conversion. Accurate, fast, and easy to use on all devices.

🌍
AST
Atlantic Standard Time
Current Time
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🕐
SST
Samoa Standard Time
Current Time
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Converted Time
Select a time to convert
Time Difference
-
Your Local Time
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UTC Time
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AST to SST Time Zone Difference

Samoa Standard Time is 7 hours behind Atlantic Standard Time

Always up-to-date and accurate

24-Hour AST to SST Conversion Chart

Complete hourly conversion for Atlantic Standard Time to Samoa Standard Time

12:00 AM
AST
5:00 PM
SST
(previous day)
00:00 17:00
1:00 AM
AST
6:00 PM
SST
(previous day)
01:00 18:00
2:00 AM
AST
7:00 PM
SST
(previous day)
02:00 19:00
3:00 AM
AST
8:00 PM
SST
(previous day)
03:00 20:00
4:00 AM
AST
9:00 PM
SST
(previous day)
04:00 21:00
5:00 AM
AST
10:00 PM
SST
(previous day)
05:00 22:00
6:00 AM
AST
11:00 PM
SST
(previous day)
06:00 23:00
7:00 AM
AST
12:00 AM
SST
07:00 00:00
8:00 AM
AST
1:00 AM
SST
08:00 01:00
9:00 AM
AST
2:00 AM
SST
09:00 02:00
10:00 AM
AST
3:00 AM
SST
10:00 03:00
11:00 AM
AST
4:00 AM
SST
11:00 04:00
12:00 PM
AST
5:00 AM
SST
12:00 05:00
1:00 PM
AST
6:00 AM
SST
13:00 06:00
2:00 PM
AST
7:00 AM
SST
14:00 07:00
3:00 PM
AST
8:00 AM
SST
15:00 08:00
4:00 PM
AST
9:00 AM
SST
16:00 09:00
5:00 PM
AST
10:00 AM
SST
17:00 10:00
6:00 PM
AST
11:00 AM
SST
18:00 11:00
7:00 PM
AST
12:00 PM
SST
19:00 12:00
8:00 PM
AST
1:00 PM
SST
20:00 13:00
9:00 PM
AST
2:00 PM
SST
21:00 14:00
10:00 PM
AST
3:00 PM
SST
22:00 15:00
11:00 PM
AST
4:00 PM
SST
23:00 16:00

Best Meeting Times between Atlantic Standard Time and Samoa Standard Time

Optimal hours for calls between AST and SST

Business hours overlap available
4:00 PM AST → 9:00 AM SST
Business Hours
5:00 PM AST → 10:00 AM SST
Business Hours
6:00 PM AST → 11:00 AM SST
Business Hours

Based on standard business hours (9:00 AM - 6:00 PM) in each time zone

Time Zone Details

Technical information for both time zones

AST

Atlantic Standard Time

Source timezone

UTC Offset -4.0 hours
Abbreviation AST
Type Standard Time
Status Active
SST

Samoa Standard Time

Target timezone

UTC Offset -11.0 hours
Abbreviation SST
Type Standard Time
Status Active

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