Convert CAT to GMT Time

Convert Central Africa Time (CAT) to Greenwich Mean Time (GMT, UTC+0) for regional business calls. Free converter with real-time conversion, meeting time planner, and business hours comparison for Cairo to London coordination. Includes 24-hour conversion table and live time displays. Perfect for international scheduling and global team collaboration. Works on all devices with accurate, reliable results.

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CAT

Central Africa Time

Current Time

Select Date & Time

→

🌍

GMT

Greenwich Mean Time

Current Time

Converted Time

Select a time to convert

Time Difference

Your Local Time

UTC Time

CAT to GMT Time Conversion

Greenwich Mean Time is 2 hours behind Central Africa Time

Always accurate • Live conversion

-2h

difference

CAT to GMT Time Conversion Chart

Popular Time Conversions

Complete 24-Hour Conversion

Central Africa Time to Greenwich Mean Time full day schedule

🇿🇦 Central Africa Time	🌍 Greenwich Mean Time
12:00 AM 00:00	10:00 PM (previous day) 22:00
1:00 AM 01:00	11:00 PM (previous day) 23:00
2:00 AM 02:00	12:00 AM 00:00
3:00 AM 03:00	1:00 AM 01:00
4:00 AM 04:00	2:00 AM 02:00
5:00 AM 05:00	3:00 AM 03:00
6:00 AM 06:00	4:00 AM 04:00
7:00 AM 07:00	5:00 AM 05:00
8:00 AM 08:00	6:00 AM 06:00
9:00 AM 09:00	7:00 AM 07:00
10:00 AM 10:00	8:00 AM 08:00
11:00 AM 11:00	9:00 AM 09:00
12:00 PM 12:00	10:00 AM 10:00
1:00 PM 13:00	11:00 AM 11:00
2:00 PM 14:00	12:00 PM 12:00
3:00 PM 15:00	1:00 PM 13:00
4:00 PM 16:00	2:00 PM 14:00
5:00 PM 17:00	3:00 PM 15:00
6:00 PM 18:00	4:00 PM 16:00
7:00 PM 19:00	5:00 PM 17:00
8:00 PM 20:00	6:00 PM 18:00
9:00 PM 21:00	7:00 PM 19:00
10:00 PM 22:00	8:00 PM 20:00
11:00 PM 23:00	9:00 PM 21:00

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12:00 AM

CAT

→

10:00 PM

GMT

(previous day)

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1:00 AM

CAT

→

11:00 PM

GMT

(previous day)

🌍

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2:00 AM

CAT

→

12:00 AM

GMT

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3:00 AM

CAT

→

1:00 AM

GMT

🌍

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4:00 AM

CAT

→

2:00 AM

GMT

🌍

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5:00 AM

CAT

→

3:00 AM

GMT

🌍

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6:00 AM

CAT

→

4:00 AM

GMT

🌍

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7:00 AM

CAT

→

5:00 AM

GMT

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8:00 AM

CAT

→

6:00 AM

GMT

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9:00 AM

CAT

→

7:00 AM

GMT

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10:00 AM

CAT

→

8:00 AM

GMT

🌍

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11:00 AM

CAT

→

9:00 AM

GMT

🌍

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12:00 PM

CAT

→

10:00 AM

GMT

🌍

🇿🇦

1:00 PM

CAT

→

11:00 AM

GMT

🌍

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2:00 PM

CAT

→

12:00 PM

GMT

🌍

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3:00 PM

CAT

→

1:00 PM

GMT

🌍

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4:00 PM

CAT

→

2:00 PM

GMT

🌍

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5:00 PM

CAT

→

3:00 PM

GMT

🌍

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6:00 PM

CAT

→

4:00 PM

GMT

🌍

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7:00 PM

CAT

→

5:00 PM

GMT

🌍

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8:00 PM

CAT

→

6:00 PM

GMT

🌍

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9:00 PM

CAT

→

7:00 PM

GMT

🌍

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10:00 PM

CAT

→

8:00 PM

GMT

🌍

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11:00 PM

CAT

→

9:00 PM

GMT

🌍

Best Meeting Times for CAT and GMT

Optimal Collaboration Hours

Best times for CAT ↔ GMT meetings and calls

✅ Business hours overlap available

Recommended Meeting Windows

11:00 AM CAT → 9:00 AM GMT

Perfect for both time zones

12:00 PM CAT → 10:00 AM GMT

Perfect for both time zones

1:00 PM CAT → 11:00 AM GMT

Perfect for both time zones

Based on standard business hours (9:00 AM - 6:00 PM) in each time zone

CAT vs GMT Time Zone Details

Technical Information & Comparison

Detailed timezone specifications and regional data

🇿🇦

Central Africa Time

Source timezone

UTC Offset 2.0h

Code CAT

Region Global

Status ✓ Active

🌍

Greenwich Mean Time

Target timezone

UTC Offset 0.0h

Code GMT

Region Global

Status ✓ Active

Frequently Asked Questions

What is the time difference between CAT and GMT?

Central Africa Time (CAT) is 2 hours ahead of Greenwich Mean Time (GMT). You need to subtract 2 hours from the CAT time to convert CAT to GMT. For example, if it is noon in CAT, it will be 10:00 AM in GMT.

How can I quickly convert CAT to GMT?

You can use the CAT to GMT converter available at iformat.io. This tool allows you to input any CAT time and instantly receive the corresponding GMT, making the conversion process efficient and straightforward.

Does daylight saving time affect the conversion from CAT to GMT?

No, CAT and GMT do not observe daylight saving time. Therefore, the 2-hour difference remains constant throughout the year, ensuring that your conversions are reliable regardless of seasonal changes.

Can I convert multiple times from CAT to GMT at once?

Many online tools on iformat.io allow you to input batch conversion from CAT to GMT multiple times. This feature is handy for scheduling meetings across different time zones or planning events involving participants from both regions.

How do I manually convert CAT to GMT?

To manually convert CAT to GMT, take your CAT time and subtract 2 hours. For instance: If it’s 8:00 AM in CAT, subtracting 2 hours gives you 6:00 AM in GMT. This method can be applied at any hour of the day.

Where can I find more information on the differences between CAT and GMT?

Detailed comparisons and explanations about CAT and GMT can be found on iformat.io. These resources provide insights into their respective offsets, practical applications, and how they relate to other time zones.

What should I consider when scheduling meetings across CAT and GMT?

When scheduling meetings between participants in CAT and GMT, be mindful of the 2-hour difference. It is advisable to plan meetings during overlapping business hours; for example, if it’s convenient for participants in Central Africa (CAT) from 9:00 AM to 5:00 PM, this corresponds to 7:00 AM to 3:00 PM in GMT. This consideration helps ensure that all parties can attend without inconvenience.