iformat.io
Convert Central Standard Time (CST) to Pohnpei Standard Time (PONT, UTC+11) for regional business calls. Free converter with real-time conversion, meeting time planner, and business hours comparison for CST to PONT coordination. Includes 24-hour conversion table and live time displays. Perfect for international scheduling and global team collaboration. Works on all devices with accurate, reliable results.
Pohnpei Standard Time is 17 hours ahead of Central Standard Time
Complete hourly conversion for Central Standard Time to Pohnpei Standard Time
| Central Standard Time | Pohnpei Standard Time | 24-Hour CST | 24-Hour PONT |
|---|---|---|---|
| 12:00 AM | 5:00 PM | 00:00 | 17:00 |
| 1:00 AM | 6:00 PM | 01:00 | 18:00 |
| 2:00 AM | 7:00 PM | 02:00 | 19:00 |
| 3:00 AM | 8:00 PM | 03:00 | 20:00 |
| 4:00 AM | 9:00 PM | 04:00 | 21:00 |
| 5:00 AM | 10:00 PM | 05:00 | 22:00 |
| 6:00 AM | 11:00 PM | 06:00 | 23:00 |
| 7:00 AM | 12:00 AM (next day) | 07:00 | 00:00 |
| 8:00 AM | 1:00 AM (next day) | 08:00 | 01:00 |
| 9:00 AM | 2:00 AM (next day) | 09:00 | 02:00 |
| 10:00 AM | 3:00 AM (next day) | 10:00 | 03:00 |
| 11:00 AM | 4:00 AM (next day) | 11:00 | 04:00 |
| 12:00 PM | 5:00 AM (next day) | 12:00 | 05:00 |
| 1:00 PM | 6:00 AM (next day) | 13:00 | 06:00 |
| 2:00 PM | 7:00 AM (next day) | 14:00 | 07:00 |
| 3:00 PM | 8:00 AM (next day) | 15:00 | 08:00 |
| 4:00 PM | 9:00 AM (next day) | 16:00 | 09:00 |
| 5:00 PM | 10:00 AM (next day) | 17:00 | 10:00 |
| 6:00 PM | 11:00 AM (next day) | 18:00 | 11:00 |
| 7:00 PM | 12:00 PM (next day) | 19:00 | 12:00 |
| 8:00 PM | 1:00 PM (next day) | 20:00 | 13:00 |
| 9:00 PM | 2:00 PM (next day) | 21:00 | 14:00 |
| 10:00 PM | 3:00 PM (next day) | 22:00 | 15:00 |
| 11:00 PM | 4:00 PM (next day) | 23:00 | 16:00 |
Optimal hours for calls between CST and PONT
Based on standard business hours (9:00 AM - 6:00 PM) in each time zone
Technical information for both time zones
Source timezone
Target timezone
