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Convert EST to MST Time

Convert time between EST and MST (GMT-7) with our easy-to-use converter. Whether you're scheduling international meetings, coordinating with remote teams, or planning calls across time zones, this converter helps you find the right time instantly.

EST

Eastern Standard Time

Current Time

Live

MST

Mountain Standard Time

Converted Time

+0 hours

Current Time

Live
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EST to MST Time Conversion Chart

12:00am EST to MST is 10:00pm (previous day)
12:30am EST to MST is 10:30pm (previous day)
1:00am EST to MST is 11:00pm (previous day)
1:30am EST to MST is 11:30pm (previous day)
2:00am EST to MST is 12:00am
2:30am EST to MST is 12:30am
3:00am EST to MST is 1:00am
3:30am EST to MST is 1:30am
4:00am EST to MST is 2:00am
4:30am EST to MST is 2:30am
5:00am EST to MST is 3:00am
5:30am EST to MST is 3:30am
6:00am EST to MST is 4:00am
6:30am EST to MST is 4:30am
7:00am EST to MST is 5:00am
7:30am EST to MST is 5:30am
8:00am EST to MST is 6:00am
8:30am EST to MST is 6:30am
9:00am EST to MST is 7:00am
9:30am EST to MST is 7:30am
10:00am EST to MST is 8:00am
10:30am EST to MST is 8:30am
11:00am EST to MST is 9:00am
11:30am EST to MST is 9:30am
12:00pm EST to MST is 10:00am
12:30pm EST to MST is 10:30am
1:00pm EST to MST is 11:00am
1:30pm EST to MST is 11:30am
2:00pm EST to MST is 12:00pm
2:30pm EST to MST is 12:30pm
3:00pm EST to MST is 1:00pm
3:30pm EST to MST is 1:30pm
4:00pm EST to MST is 2:00pm
4:30pm EST to MST is 2:30pm
5:00pm EST to MST is 3:00pm
5:30pm EST to MST is 3:30pm
6:00pm EST to MST is 4:00pm
6:30pm EST to MST is 4:30pm
7:00pm EST to MST is 5:00pm
7:30pm EST to MST is 5:30pm
8:00pm EST to MST is 6:00pm
8:30pm EST to MST is 6:30pm
9:00pm EST to MST is 7:00pm
9:30pm EST to MST is 7:30pm
10:00pm EST to MST is 8:00pm
10:30pm EST to MST is 8:30pm
11:00pm EST to MST is 9:00pm
11:30pm EST to MST is 9:30pm

Frequently Asked Questions

Everything you need to know about our services

Eastern Standard Time (EST) is 2 hours ahead of Mountain Standard Time (MST). You must subtract 2 hours from the EST time to convert EST to MST. For example, if it is noon in EST, it will be 10:00 AM in MST.

You can use the time zone converter available at iformat.io. This tool allows you to enter any EST time and instantly receive the corresponding MST time, making the conversion process quick and easy.

Daylight saving time does not affect this conversion directly since EST is used during standard time (winter), while Mountain Daylight Time (MDT) is observed in the summer. When converting from EST to MST, you consistently subtract 2 hours, regardless of whether daylight saving time is effective.

Yes, many online tools on iformat.io allow for batch conversions from EST to MST. This feature is handy for scheduling meetings or events that involve participants across different time zones.

To manually convert EST to MST, take your EST time and subtract 2 hours. For example:
If it’s 8:00 AM EST, subtracting 2 hours gives you 6:00 AM in MST.
This method can be applied at any hour of the day.

When planning meetings between participants in EST and MST, be aware of the 2-hour difference. It’s advisable to schedule meetings during overlapping business hours; for example, if it’s convenient for participants in EST from 9:00 AM to 5:00 PM, this translates to 7:00 AM to 3:00 PM in MST. This ensures all parties can attend without conflicts.