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Convert Eastern Standard Time (EST) to Newfoundland Daylight Time (NDT, UTC-2.5) for regional business calls. Free converter with real-time conversion, meeting time planner, and business hours comparison for EST to NDT coordination. Includes 24-hour conversion table and live time displays. Perfect for international scheduling and global team collaboration. Works on all devices with accurate, reliable results.
Eastern Standard Time to Newfoundland Daylight Time full day schedule
| 🇺🇸 Eastern Standard Time | 🇨🇦 Newfoundland Daylight Time |
|---|---|
|
12:00 AM
|
2:30 AM
|
|
1:00 AM
|
3:30 AM
|
|
2:00 AM
|
4:30 AM
|
|
3:00 AM
|
5:30 AM
|
|
4:00 AM
|
6:30 AM
|
|
5:00 AM
|
7:30 AM
|
|
6:00 AM
|
8:30 AM
|
|
7:00 AM
|
9:30 AM
|
|
8:00 AM
|
10:30 AM
|
|
9:00 AM
|
11:30 AM
|
|
10:00 AM
|
12:30 PM
|
|
11:00 AM
|
1:30 PM
|
|
12:00 PM
|
2:30 PM
|
|
1:00 PM
|
3:30 PM
|
|
2:00 PM
|
4:30 PM
|
|
3:00 PM
|
5:30 PM
|
|
4:00 PM
|
6:30 PM
|
|
5:00 PM
|
7:30 PM
|
|
6:00 PM
|
8:30 PM
|
|
7:00 PM
|
9:30 PM
|
|
8:00 PM
|
10:30 PM
|
|
9:00 PM
|
11:30 PM
|
|
10:00 PM
|
12:30 AM
(next day)
|
|
11:00 PM
|
1:30 AM
(next day)
|
Best times for EST ↔ NDT meetings and calls
Based on standard business hours (9:00 AM - 6:00 PM) in each time zone
Detailed timezone specifications and regional data
Source timezone
Target timezone