Convert EST to PST Time - New York to Los Angeles

Convert Eastern Standard Time (EST) to Pacific Standard Time (PST, UTC-8) with our professional time zone converter. Designed for international business meetings between New York to Los Angeles, this tool provides real-time conversion, optimal meeting time suggestions, business hours comparison, and 24-hour conversion tables. Features include live clock displays, meeting scheduler, time zone maps, and daylight saving time handling.

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EST

Eastern Standard Time

Current Time

Select Date & Time

→

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PST

Pacific Standard Time

Current Time

Converted Time

Select a time to convert

Time Difference

Your Local Time

UTC Time

EST to PST Time Conversion

Pacific Standard Time is 3 hours behind Eastern Standard Time

Always accurate • Live conversion

-3h

difference

EST to PST Time Conversion Chart

Popular Time Conversions

Complete 24-Hour Conversion

Eastern Standard Time to Pacific Standard Time full day schedule

🇺🇸 Eastern Standard Time	🇺🇸 Pacific Standard Time
12:00 AM 00:00	9:00 PM (previous day) 21:00
1:00 AM 01:00	10:00 PM (previous day) 22:00
2:00 AM 02:00	11:00 PM (previous day) 23:00
3:00 AM 03:00	12:00 AM 00:00
4:00 AM 04:00	1:00 AM 01:00
5:00 AM 05:00	2:00 AM 02:00
6:00 AM 06:00	3:00 AM 03:00
7:00 AM 07:00	4:00 AM 04:00
8:00 AM 08:00	5:00 AM 05:00
9:00 AM 09:00	6:00 AM 06:00
10:00 AM 10:00	7:00 AM 07:00
11:00 AM 11:00	8:00 AM 08:00
12:00 PM 12:00	9:00 AM 09:00
1:00 PM 13:00	10:00 AM 10:00
2:00 PM 14:00	11:00 AM 11:00
3:00 PM 15:00	12:00 PM 12:00
4:00 PM 16:00	1:00 PM 13:00
5:00 PM 17:00	2:00 PM 14:00
6:00 PM 18:00	3:00 PM 15:00
7:00 PM 19:00	4:00 PM 16:00
8:00 PM 20:00	5:00 PM 17:00
9:00 PM 21:00	6:00 PM 18:00
10:00 PM 22:00	7:00 PM 19:00
11:00 PM 23:00	8:00 PM 20:00

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12:00 AM

EST

→

9:00 PM

PST

(previous day)

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1:00 AM

EST

→

10:00 PM

PST

(previous day)

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2:00 AM

EST

→

11:00 PM

PST

(previous day)

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3:00 AM

EST

→

12:00 AM

PST

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4:00 AM

EST

→

1:00 AM

PST

🇺🇸

5:00 AM

EST

→

2:00 AM

PST

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6:00 AM

EST

→

3:00 AM

PST

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7:00 AM

EST

→

4:00 AM

PST

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8:00 AM

EST

→

5:00 AM

PST

🇺🇸

9:00 AM

EST

→

6:00 AM

PST

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10:00 AM

EST

→

7:00 AM

PST

🇺🇸

11:00 AM

EST

→

8:00 AM

PST

🇺🇸

12:00 PM

EST

→

9:00 AM

PST

🇺🇸

1:00 PM

EST

→

10:00 AM

PST

🇺🇸

2:00 PM

EST

→

11:00 AM

PST

🇺🇸

3:00 PM

EST

→

12:00 PM

PST

🇺🇸

4:00 PM

EST

→

1:00 PM

PST

🇺🇸

5:00 PM

EST

→

2:00 PM

PST

🇺🇸

6:00 PM

EST

→

3:00 PM

PST

🇺🇸

7:00 PM

EST

→

4:00 PM

PST

🇺🇸

8:00 PM

EST

→

5:00 PM

PST

🇺🇸

9:00 PM

EST

→

6:00 PM

PST

🇺🇸

10:00 PM

EST

→

7:00 PM

PST

🇺🇸

11:00 PM

EST

→

8:00 PM

PST

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Best Meeting Times for EST and PST

Optimal Collaboration Hours

Best times for EST ↔ PST meetings and calls

✅ Business hours overlap available

Recommended Meeting Windows

12:00 PM EST → 9:00 AM PST

Perfect for both time zones

1:00 PM EST → 10:00 AM PST

Perfect for both time zones

2:00 PM EST → 11:00 AM PST

Perfect for both time zones

Based on standard business hours (9:00 AM - 6:00 PM) in each time zone

EST vs PST Time Zone Details

Technical Information & Comparison

Detailed timezone specifications and regional data

🇺🇸

Eastern Standard Time

Source timezone

UTC Offset -5.0h

Code EST

Region Global

Status ✓ Active

🇺🇸

Pacific Standard Time

Target timezone

UTC Offset -8.0h

Code PST

Region Global

Status ✓ Active

Frequently Asked Questions

What is the Eastern Standard Time (EST) to Pacific Standard Time (PST) conversion?

The EST to PST conversion involves converting Eastern Standard Time (EST), UTC-5:00, to Pacific Standard Time (PST), UTC-8:00. This conversion is crucial for coordinating schedules across these two time zones.

How many hours is EST ahead of PST?

Eastern Standard Time (EST) is 3 hours ahead of Pacific Standard Time (PST). Therefore, when it is 12:00 PM EST, it will be 9:00 AM PST on the same day.

How do I convert EST time to PST time using your online tool?

To convert EST to PST using our online tool, enter the desired EST time into the input field. The converter automatically calculates and displays the corresponding PST time, making it quick and easy.

What is the best tool to convert EST to PST?

The best tool to convert EST to PST is a free online converter that provides real-time calculations and user-friendly interfaces, ensuring accurate conversions between these two time zones.

What are the typical working hours for scheduling meetings between EST and PST?

The typical working hours for scheduling meetings between EST and PST are generally between 10:00 AM and 4:00 PM EST, corresponding to 7:00 AM and 1:00 PM PST. This range accommodates working hours in both regions.

Can I use your EST to PST converter on mobile devices?

Our EST to PST converter is optimized for mobile devices, including iPhones and Android phones. You can easily access it on any device and perform conversions.

How does Daylight Saving Time affect the conversion from EST?

During Daylight Saving Time, Eastern Standard Time (EST) changes to Eastern Daylight Time (EDT), which is UTC-4:00. This shift affects the conversion to Pacific Standard Time (PST), requiring adjustments in scheduling.