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Convert Eastern Standard Time (EST) to French Southern and Antarctic Time (TFT, UTC+5) for regional business calls. Free converter with real-time conversion, meeting time planner, and business hours comparison for EST to TFT coordination. Includes 24-hour conversion table and live time displays. Perfect for international scheduling and global team collaboration. Works on all devices with accurate, reliable results.
French Southern and Antarctic Time is 10 hours ahead of Eastern Standard Time
Complete hourly conversion for Eastern Standard Time to French Southern and Antarctic Time
| Eastern Standard Time | French Southern and Antarctic Time | 24-Hour EST | 24-Hour TFT |
|---|---|---|---|
| 12:00 AM | 10:00 AM | 00:00 | 10:00 |
| 1:00 AM | 11:00 AM | 01:00 | 11:00 |
| 2:00 AM | 12:00 PM | 02:00 | 12:00 |
| 3:00 AM | 1:00 PM | 03:00 | 13:00 |
| 4:00 AM | 2:00 PM | 04:00 | 14:00 |
| 5:00 AM | 3:00 PM | 05:00 | 15:00 |
| 6:00 AM | 4:00 PM | 06:00 | 16:00 |
| 7:00 AM | 5:00 PM | 07:00 | 17:00 |
| 8:00 AM | 6:00 PM | 08:00 | 18:00 |
| 9:00 AM | 7:00 PM | 09:00 | 19:00 |
| 10:00 AM | 8:00 PM | 10:00 | 20:00 |
| 11:00 AM | 9:00 PM | 11:00 | 21:00 |
| 12:00 PM | 10:00 PM | 12:00 | 22:00 |
| 1:00 PM | 11:00 PM | 13:00 | 23:00 |
| 2:00 PM | 12:00 AM (next day) | 14:00 | 00:00 |
| 3:00 PM | 1:00 AM (next day) | 15:00 | 01:00 |
| 4:00 PM | 2:00 AM (next day) | 16:00 | 02:00 |
| 5:00 PM | 3:00 AM (next day) | 17:00 | 03:00 |
| 6:00 PM | 4:00 AM (next day) | 18:00 | 04:00 |
| 7:00 PM | 5:00 AM (next day) | 19:00 | 05:00 |
| 8:00 PM | 6:00 AM (next day) | 20:00 | 06:00 |
| 9:00 PM | 7:00 AM (next day) | 21:00 | 07:00 |
| 10:00 PM | 8:00 AM (next day) | 22:00 | 08:00 |
| 11:00 PM | 9:00 AM (next day) | 23:00 | 09:00 |
Optimal hours for calls between EST and TFT
Based on standard business hours (9:00 AM - 6:00 PM) in each time zone
Technical information for both time zones
Source timezone
Target timezone
