GMT vs AEST — cities and working rhythm
UK / Ireland / Iceland / Portugal / West Africa. Business hours 9 AM – 5:30 PM GMT typically. Note: London is on GMT in winter, BST (GMT+1) in summer — but "GMT" gets used loosely all year in scheduling contexts. Financial-services London anchors the European trading day.
Australia's east-coast winter offset (April to October), UTC+10. Brisbane stays on AEST year-round since Queensland has no DST. Big gap with Europe (8-10 h ahead) and North America (14-17 h ahead) — often faster to just email.
Time gap: AEST is 10.0 hours ahead of GMT (standard-time offsets — daylight-saving flips shift this by an hour twice a year in most northern-hemisphere zones).