GMT vs JST — cities and working rhythm
UK / Ireland / Iceland / Portugal / West Africa. Business hours 9 AM – 5:30 PM GMT typically. Note: London is on GMT in winter, BST (GMT+1) in summer — but "GMT" gets used loosely all year in scheduling contexts. Financial-services London anchors the European trading day.
Japan — one of the few large economies that has no DST, so JST is JST year-round (UTC+9). Business hours 9 AM – 6 PM JST with strong presence-based culture (staying past 7 PM is common). Same offset as Korean Standard Time (KST).
Time gap: JST is 9.0 hours ahead of GMT (standard-time offsets — daylight-saving flips shift this by an hour twice a year in most northern-hemisphere zones).