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Convert GST to EST Time - Free Time Zone Converter

Convert Gulf Standard Time (GST) to Eastern Standard Time (EST, UTC-5) for regional business calls. Free converter with real-time conversion, meeting time planner, and business hours comparison for GST to EST coordination. Includes 24-hour conversion table and live time displays. Perfect for international scheduling and global team collaboration. Works on all devices with accurate, reliable results.

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GST
Gulf Standard Time
Current Time
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🕐
EST
Eastern Standard Time
Current Time
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Converted Time
Select a time to convert
Time Difference
-
Your Local Time
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UTC Time
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GST to EST Time Zone Difference

Eastern Standard Time is 9 hours behind Gulf Standard Time

Always up-to-date and accurate

24-Hour GST to EST Conversion Chart

Complete hourly conversion for Gulf Standard Time to Eastern Standard Time

12:00 AM
GST
3:00 PM
EST
(previous day)
00:00 15:00
1:00 AM
GST
4:00 PM
EST
(previous day)
01:00 16:00
2:00 AM
GST
5:00 PM
EST
(previous day)
02:00 17:00
3:00 AM
GST
6:00 PM
EST
(previous day)
03:00 18:00
4:00 AM
GST
7:00 PM
EST
(previous day)
04:00 19:00
5:00 AM
GST
8:00 PM
EST
(previous day)
05:00 20:00
6:00 AM
GST
9:00 PM
EST
(previous day)
06:00 21:00
7:00 AM
GST
10:00 PM
EST
(previous day)
07:00 22:00
8:00 AM
GST
11:00 PM
EST
(previous day)
08:00 23:00
9:00 AM
GST
12:00 AM
EST
09:00 00:00
10:00 AM
GST
1:00 AM
EST
10:00 01:00
11:00 AM
GST
2:00 AM
EST
11:00 02:00
12:00 PM
GST
3:00 AM
EST
12:00 03:00
1:00 PM
GST
4:00 AM
EST
13:00 04:00
2:00 PM
GST
5:00 AM
EST
14:00 05:00
3:00 PM
GST
6:00 AM
EST
15:00 06:00
4:00 PM
GST
7:00 AM
EST
16:00 07:00
5:00 PM
GST
8:00 AM
EST
17:00 08:00
6:00 PM
GST
9:00 AM
EST
18:00 09:00
7:00 PM
GST
10:00 AM
EST
19:00 10:00
8:00 PM
GST
11:00 AM
EST
20:00 11:00
9:00 PM
GST
12:00 PM
EST
21:00 12:00
10:00 PM
GST
1:00 PM
EST
22:00 13:00
11:00 PM
GST
2:00 PM
EST
23:00 14:00

Best Meeting Times between Gulf Standard Time and Eastern Standard Time

Optimal hours for calls between GST and EST

Business hours overlap available
6:00 PM GST → 9:00 AM EST
Business Hours

Based on standard business hours (9:00 AM - 6:00 PM) in each time zone

Time Zone Details

Technical information for both time zones

GST

Gulf Standard Time

Source timezone

UTC Offset 4.0 hours
Abbreviation GST
Type Standard Time
Status Active
EST

Eastern Standard Time

Target timezone

UTC Offset -5.0 hours
Abbreviation EST
Type Standard Time
Status Active

Convert GST to EST Time - Free Time Zone Converter - FAQs

What is the time difference between GST and EST?

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How do I convert Gulf Standard Time to Eastern Standard Time?

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What is the current time in EST if it is 6 PM GST?

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What is the process for manually converting GST to EST?

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How does daylight saving time affect GST to EST conversion?

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How can I use a GST to EST time zone converter effectively?

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