Convert GST to GMT Time

Convert Gulf Standard Time (GST) to Greenwich Mean Time (GMT, UTC+0) for regional business calls. Free converter with real-time conversion, meeting time planner, and business hours comparison for GST to GMT coordination. Includes 24-hour conversion table and live time displays. Perfect for international scheduling and global team collaboration. Works on all devices with accurate, reliable results.

🇦🇪

GST

Gulf Standard Time

Current Time

Select Date & Time

→

🌍

GMT

Greenwich Mean Time

Current Time

Converted Time

Select a time to convert

Time Difference

Your Local Time

UTC Time

GST to GMT Time Conversion

Greenwich Mean Time is 4 hours behind Gulf Standard Time

Always accurate • Live conversion

-4h

difference

GST to GMT Time Conversion Chart

Popular Time Conversions

Complete 24-Hour Conversion

Gulf Standard Time to Greenwich Mean Time full day schedule

🇦🇪 Gulf Standard Time	🌍 Greenwich Mean Time
12:00 AM 00:00	8:00 PM (previous day) 20:00
1:00 AM 01:00	9:00 PM (previous day) 21:00
2:00 AM 02:00	10:00 PM (previous day) 22:00
3:00 AM 03:00	11:00 PM (previous day) 23:00
4:00 AM 04:00	12:00 AM 00:00
5:00 AM 05:00	1:00 AM 01:00
6:00 AM 06:00	2:00 AM 02:00
7:00 AM 07:00	3:00 AM 03:00
8:00 AM 08:00	4:00 AM 04:00
9:00 AM 09:00	5:00 AM 05:00
10:00 AM 10:00	6:00 AM 06:00
11:00 AM 11:00	7:00 AM 07:00
12:00 PM 12:00	8:00 AM 08:00
1:00 PM 13:00	9:00 AM 09:00
2:00 PM 14:00	10:00 AM 10:00
3:00 PM 15:00	11:00 AM 11:00
4:00 PM 16:00	12:00 PM 12:00
5:00 PM 17:00	1:00 PM 13:00
6:00 PM 18:00	2:00 PM 14:00
7:00 PM 19:00	3:00 PM 15:00
8:00 PM 20:00	4:00 PM 16:00
9:00 PM 21:00	5:00 PM 17:00
10:00 PM 22:00	6:00 PM 18:00
11:00 PM 23:00	7:00 PM 19:00

🇦🇪

12:00 AM

GST

→

8:00 PM

GMT

(previous day)

🌍

🇦🇪

1:00 AM

GST

→

9:00 PM

GMT

(previous day)

🌍

🇦🇪

2:00 AM

GST

→

10:00 PM

GMT

(previous day)

🌍

🇦🇪

3:00 AM

GST

→

11:00 PM

GMT

(previous day)

🌍

🇦🇪

4:00 AM

GST

→

12:00 AM

GMT

🌍

🇦🇪

5:00 AM

GST

→

1:00 AM

GMT

🌍

🇦🇪

6:00 AM

GST

→

2:00 AM

GMT

🌍

🇦🇪

7:00 AM

GST

→

3:00 AM

GMT

🌍

🇦🇪

8:00 AM

GST

→

4:00 AM

GMT

🌍

🇦🇪

9:00 AM

GST

→

5:00 AM

GMT

🌍

🇦🇪

10:00 AM

GST

→

6:00 AM

GMT

🌍

🇦🇪

11:00 AM

GST

→

7:00 AM

GMT

🌍

🇦🇪

12:00 PM

GST

→

8:00 AM

GMT

🌍

🇦🇪

1:00 PM

GST

→

9:00 AM

GMT

🌍

🇦🇪

2:00 PM

GST

→

10:00 AM

GMT

🌍

🇦🇪

3:00 PM

GST

→

11:00 AM

GMT

🌍

🇦🇪

4:00 PM

GST

→

12:00 PM

GMT

🌍

🇦🇪

5:00 PM

GST

→

1:00 PM

GMT

🌍

🇦🇪

6:00 PM

GST

→

2:00 PM

GMT

🌍

🇦🇪

7:00 PM

GST

→

3:00 PM

GMT

🌍

🇦🇪

8:00 PM

GST

→

4:00 PM

GMT

🌍

🇦🇪

9:00 PM

GST

→

5:00 PM

GMT

🌍

🇦🇪

10:00 PM

GST

→

6:00 PM

GMT

🌍

🇦🇪

11:00 PM

GST

→

7:00 PM

GMT

🌍

Best Meeting Times for GST and GMT

Optimal Collaboration Hours

Best times for GST ↔ GMT meetings and calls

✅ Business hours overlap available

Recommended Meeting Windows

1:00 PM GST → 9:00 AM GMT

Perfect for both time zones

2:00 PM GST → 10:00 AM GMT

Perfect for both time zones

3:00 PM GST → 11:00 AM GMT

Perfect for both time zones

Based on standard business hours (9:00 AM - 6:00 PM) in each time zone

GST vs GMT Time Zone Details

Technical Information & Comparison

Detailed timezone specifications and regional data

🇦🇪

Gulf Standard Time

Source timezone

UTC Offset 4.0h

Code GST

Region Global

Status ✓ Active

🌍

Greenwich Mean Time

Target timezone

UTC Offset 0.0h

Code GMT

Region Global

Status ✓ Active

Frequently Asked Questions

What is the time difference between GST Gulf Standard Time and GMT Greenwich Mean Time?

Gulf Standard Time (GST) is 4 hours ahead of Greenwich Mean Time (GMT). To convert GST to GMT, subtract 4 hours from your GST time.

How can I convert GST to GMT time online?

The conversion tool on iformat.io makes it easy to convert GST to GMT time. Just input your GST time, and the tool will provide the corresponding GMT time instantly.

What is the equivalent of 1 PM GST Gulf Standard Time in GMT Greenwich Mean Time?

If it is 1 PM GST, it converts to 9 AM GMT on the same day. The iformat.io GST to GMT time calculator can verify this conversion.

How do I convert 4 PM GST to GMT?

To convert 4 PM GST to GMT, subtract 4 hours, which results in noon GMT on the same day.

Where can I find a GST time converter?

A reliable GST time converter can be accessed on iformat.io, providing real-time information and making comparing times across these zones easy.

What should I know about daylight saving adjustments for GST Gulf Standard Time to GMT Greenwich Mean Time?

Daylight saving time does not affect Gulf Standard Time (GST) as it does not observe daylight saving changes; however, it's essential to consider that GMT may change during specific periods depending on local regulations.

Which countries use GST?

GST is primarily used in: United Arab Emirates (UAE) Oman Bahrain Qatar