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Convert Hawaii Standard Time (HST) to Pohnpei Standard Time (PONT, UTC+11) with our free time zone converter. Features real-time conversion and meeting planner for time zone conversion. Accurate, fast, and easy to use on all devices.
Pohnpei Standard Time is 21 hours ahead of Hawaii Standard Time
Complete hourly conversion for Hawaii Standard Time to Pohnpei Standard Time
| Hawaii Standard Time | Pohnpei Standard Time | 24-Hour HST | 24-Hour PONT |
|---|---|---|---|
| 12:00 AM | 9:00 PM | 00:00 | 21:00 |
| 1:00 AM | 10:00 PM | 01:00 | 22:00 |
| 2:00 AM | 11:00 PM | 02:00 | 23:00 |
| 3:00 AM | 12:00 AM (next day) | 03:00 | 00:00 |
| 4:00 AM | 1:00 AM (next day) | 04:00 | 01:00 |
| 5:00 AM | 2:00 AM (next day) | 05:00 | 02:00 |
| 6:00 AM | 3:00 AM (next day) | 06:00 | 03:00 |
| 7:00 AM | 4:00 AM (next day) | 07:00 | 04:00 |
| 8:00 AM | 5:00 AM (next day) | 08:00 | 05:00 |
| 9:00 AM | 6:00 AM (next day) | 09:00 | 06:00 |
| 10:00 AM | 7:00 AM (next day) | 10:00 | 07:00 |
| 11:00 AM | 8:00 AM (next day) | 11:00 | 08:00 |
| 12:00 PM | 9:00 AM (next day) | 12:00 | 09:00 |
| 1:00 PM | 10:00 AM (next day) | 13:00 | 10:00 |
| 2:00 PM | 11:00 AM (next day) | 14:00 | 11:00 |
| 3:00 PM | 12:00 PM (next day) | 15:00 | 12:00 |
| 4:00 PM | 1:00 PM (next day) | 16:00 | 13:00 |
| 5:00 PM | 2:00 PM (next day) | 17:00 | 14:00 |
| 6:00 PM | 3:00 PM (next day) | 18:00 | 15:00 |
| 7:00 PM | 4:00 PM (next day) | 19:00 | 16:00 |
| 8:00 PM | 5:00 PM (next day) | 20:00 | 17:00 |
| 9:00 PM | 6:00 PM (next day) | 21:00 | 18:00 |
| 10:00 PM | 7:00 PM (next day) | 22:00 | 19:00 |
| 11:00 PM | 8:00 PM (next day) | 23:00 | 20:00 |
Optimal hours for calls between HST and PONT
Based on standard business hours (9:00 AM - 6:00 PM) in each time zone
Technical information for both time zones
Source timezone
Target timezone
