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Convert Myanmar Time (MMT) to Nepal Time (NPT, UTC+5.75) with our free time zone converter. Features real-time conversion and meeting planner for time zone conversion. Accurate, fast, and easy to use on all devices.
Nepal Time is 0 hours and 45 minutes behind Myanmar Time
Myanmar Time to Nepal Time full day schedule
| 🇲🇲 Myanmar Time | 🇳🇵 Nepal Time |
|---|---|
|
12:00 AM
|
11:15 PM
(previous day)
|
|
1:00 AM
|
12:15 AM
|
|
2:00 AM
|
1:15 AM
|
|
3:00 AM
|
2:15 AM
|
|
4:00 AM
|
3:15 AM
|
|
5:00 AM
|
4:15 AM
|
|
6:00 AM
|
5:15 AM
|
|
7:00 AM
|
6:15 AM
|
|
8:00 AM
|
7:15 AM
|
|
9:00 AM
|
8:15 AM
|
|
10:00 AM
|
9:15 AM
|
|
11:00 AM
|
10:15 AM
|
|
12:00 PM
|
11:15 AM
|
|
1:00 PM
|
12:15 PM
|
|
2:00 PM
|
1:15 PM
|
|
3:00 PM
|
2:15 PM
|
|
4:00 PM
|
3:15 PM
|
|
5:00 PM
|
4:15 PM
|
|
6:00 PM
|
5:15 PM
|
|
7:00 PM
|
6:15 PM
|
|
8:00 PM
|
7:15 PM
|
|
9:00 PM
|
8:15 PM
|
|
10:00 PM
|
9:15 PM
|
|
11:00 PM
|
10:15 PM
|
Best times for MMT ↔ NPT meetings and calls
Based on standard business hours (9:00 AM - 6:00 PM) in each time zone
Detailed timezone specifications and regional data
Source timezone
Target timezone