iformat.io
Convert Myanmar Time (MMT) to Newfoundland Standard Time (NST, UTC-3.5) with our free time zone converter. Features real-time conversion and meeting planner for time zone conversion. Accurate, fast, and easy to use on all devices.
Newfoundland Standard Time is 10 hours behind Myanmar Time
Complete hourly conversion for Myanmar Time to Newfoundland Standard Time
| Myanmar Time | Newfoundland Standard Time | 24-Hour MMT | 24-Hour NST |
|---|---|---|---|
| 12:00 AM | 2:00 PM (previous day) | 00:00 | 14:00 |
| 1:00 AM | 3:00 PM (previous day) | 01:00 | 15:00 |
| 2:00 AM | 4:00 PM (previous day) | 02:00 | 16:00 |
| 3:00 AM | 5:00 PM (previous day) | 03:00 | 17:00 |
| 4:00 AM | 6:00 PM (previous day) | 04:00 | 18:00 |
| 5:00 AM | 7:00 PM (previous day) | 05:00 | 19:00 |
| 6:00 AM | 8:00 PM (previous day) | 06:00 | 20:00 |
| 7:00 AM | 9:00 PM (previous day) | 07:00 | 21:00 |
| 8:00 AM | 10:00 PM (previous day) | 08:00 | 22:00 |
| 9:00 AM | 11:00 PM (previous day) | 09:00 | 23:00 |
| 10:00 AM | 12:00 AM | 10:00 | 00:00 |
| 11:00 AM | 1:00 AM | 11:00 | 01:00 |
| 12:00 PM | 2:00 AM | 12:00 | 02:00 |
| 1:00 PM | 3:00 AM | 13:00 | 03:00 |
| 2:00 PM | 4:00 AM | 14:00 | 04:00 |
| 3:00 PM | 5:00 AM | 15:00 | 05:00 |
| 4:00 PM | 6:00 AM | 16:00 | 06:00 |
| 5:00 PM | 7:00 AM | 17:00 | 07:00 |
| 6:00 PM | 8:00 AM | 18:00 | 08:00 |
| 7:00 PM | 9:00 AM | 19:00 | 09:00 |
| 8:00 PM | 10:00 AM | 20:00 | 10:00 |
| 9:00 PM | 11:00 AM | 21:00 | 11:00 |
| 10:00 PM | 12:00 PM | 22:00 | 12:00 |
| 11:00 PM | 1:00 PM | 23:00 | 13:00 |
Optimal hours for calls between MMT and NST
Based on standard business hours (9:00 AM - 6:00 PM) in each time zone
Technical information for both time zones
Source timezone
Target timezone
