iformat.io
Convert Nauru Time (NRT) to Atlantic Standard Time (AST, UTC-4) with our free time zone converter. Features real-time conversion and meeting planner for time zone conversion. Accurate, fast, and easy to use on all devices.
Atlantic Standard Time is 16 hours behind Nauru Time
Complete hourly conversion for Nauru Time to Atlantic Standard Time
| Nauru Time | Atlantic Standard Time | 24-Hour NRT | 24-Hour AST |
|---|---|---|---|
| 12:00 AM | 8:00 AM (previous day) | 00:00 | 08:00 |
| 1:00 AM | 9:00 AM (previous day) | 01:00 | 09:00 |
| 2:00 AM | 10:00 AM (previous day) | 02:00 | 10:00 |
| 3:00 AM | 11:00 AM (previous day) | 03:00 | 11:00 |
| 4:00 AM | 12:00 PM (previous day) | 04:00 | 12:00 |
| 5:00 AM | 1:00 PM (previous day) | 05:00 | 13:00 |
| 6:00 AM | 2:00 PM (previous day) | 06:00 | 14:00 |
| 7:00 AM | 3:00 PM (previous day) | 07:00 | 15:00 |
| 8:00 AM | 4:00 PM (previous day) | 08:00 | 16:00 |
| 9:00 AM | 5:00 PM (previous day) | 09:00 | 17:00 |
| 10:00 AM | 6:00 PM (previous day) | 10:00 | 18:00 |
| 11:00 AM | 7:00 PM (previous day) | 11:00 | 19:00 |
| 12:00 PM | 8:00 PM (previous day) | 12:00 | 20:00 |
| 1:00 PM | 9:00 PM (previous day) | 13:00 | 21:00 |
| 2:00 PM | 10:00 PM (previous day) | 14:00 | 22:00 |
| 3:00 PM | 11:00 PM (previous day) | 15:00 | 23:00 |
| 4:00 PM | 12:00 AM | 16:00 | 00:00 |
| 5:00 PM | 1:00 AM | 17:00 | 01:00 |
| 6:00 PM | 2:00 AM | 18:00 | 02:00 |
| 7:00 PM | 3:00 AM | 19:00 | 03:00 |
| 8:00 PM | 4:00 AM | 20:00 | 04:00 |
| 9:00 PM | 5:00 AM | 21:00 | 05:00 |
| 10:00 PM | 6:00 AM | 22:00 | 06:00 |
| 11:00 PM | 7:00 AM | 23:00 | 07:00 |
Optimal hours for calls between NRT and AST
Based on standard business hours (9:00 AM - 6:00 PM) in each time zone
Technical information for both time zones
Source timezone
Target timezone
