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Convert Nauru Time (NRT) to Eastern Standard Time (EST, UTC-5) for regional business calls. Free converter with real-time conversion, meeting time planner, and business hours comparison for NRT to EST coordination. Includes 24-hour conversion table and live time displays. Perfect for international scheduling and global team collaboration. Works on all devices with accurate, reliable results.
Eastern Standard Time is 17 hours behind Nauru Time
Complete hourly conversion for Nauru Time to Eastern Standard Time
| Nauru Time | Eastern Standard Time | 24-Hour NRT | 24-Hour EST |
|---|---|---|---|
| 12:00 AM | 7:00 AM (previous day) | 00:00 | 07:00 |
| 1:00 AM | 8:00 AM (previous day) | 01:00 | 08:00 |
| 2:00 AM | 9:00 AM (previous day) | 02:00 | 09:00 |
| 3:00 AM | 10:00 AM (previous day) | 03:00 | 10:00 |
| 4:00 AM | 11:00 AM (previous day) | 04:00 | 11:00 |
| 5:00 AM | 12:00 PM (previous day) | 05:00 | 12:00 |
| 6:00 AM | 1:00 PM (previous day) | 06:00 | 13:00 |
| 7:00 AM | 2:00 PM (previous day) | 07:00 | 14:00 |
| 8:00 AM | 3:00 PM (previous day) | 08:00 | 15:00 |
| 9:00 AM | 4:00 PM (previous day) | 09:00 | 16:00 |
| 10:00 AM | 5:00 PM (previous day) | 10:00 | 17:00 |
| 11:00 AM | 6:00 PM (previous day) | 11:00 | 18:00 |
| 12:00 PM | 7:00 PM (previous day) | 12:00 | 19:00 |
| 1:00 PM | 8:00 PM (previous day) | 13:00 | 20:00 |
| 2:00 PM | 9:00 PM (previous day) | 14:00 | 21:00 |
| 3:00 PM | 10:00 PM (previous day) | 15:00 | 22:00 |
| 4:00 PM | 11:00 PM (previous day) | 16:00 | 23:00 |
| 5:00 PM | 12:00 AM | 17:00 | 00:00 |
| 6:00 PM | 1:00 AM | 18:00 | 01:00 |
| 7:00 PM | 2:00 AM | 19:00 | 02:00 |
| 8:00 PM | 3:00 AM | 20:00 | 03:00 |
| 9:00 PM | 4:00 AM | 21:00 | 04:00 |
| 10:00 PM | 5:00 AM | 22:00 | 05:00 |
| 11:00 PM | 6:00 AM | 23:00 | 06:00 |
Optimal hours for calls between NRT and EST
Based on standard business hours (9:00 AM - 6:00 PM) in each time zone
Technical information for both time zones
Source timezone
Target timezone
