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Convert Nauru Time (NRT) to Mountain Standard Time (MST, UTC-7) for regional business calls. Free converter with real-time conversion, meeting time planner, and business hours comparison for NRT to MST coordination. Includes 24-hour conversion table and live time displays. Perfect for international scheduling and global team collaboration. Works on all devices with accurate, reliable results.
Mountain Standard Time is 19 hours behind Nauru Time
Complete hourly conversion for Nauru Time to Mountain Standard Time
| Nauru Time | Mountain Standard Time | 24-Hour NRT | 24-Hour MST |
|---|---|---|---|
| 12:00 AM | 5:00 AM (previous day) | 00:00 | 05:00 |
| 1:00 AM | 6:00 AM (previous day) | 01:00 | 06:00 |
| 2:00 AM | 7:00 AM (previous day) | 02:00 | 07:00 |
| 3:00 AM | 8:00 AM (previous day) | 03:00 | 08:00 |
| 4:00 AM | 9:00 AM (previous day) | 04:00 | 09:00 |
| 5:00 AM | 10:00 AM (previous day) | 05:00 | 10:00 |
| 6:00 AM | 11:00 AM (previous day) | 06:00 | 11:00 |
| 7:00 AM | 12:00 PM (previous day) | 07:00 | 12:00 |
| 8:00 AM | 1:00 PM (previous day) | 08:00 | 13:00 |
| 9:00 AM | 2:00 PM (previous day) | 09:00 | 14:00 |
| 10:00 AM | 3:00 PM (previous day) | 10:00 | 15:00 |
| 11:00 AM | 4:00 PM (previous day) | 11:00 | 16:00 |
| 12:00 PM | 5:00 PM (previous day) | 12:00 | 17:00 |
| 1:00 PM | 6:00 PM (previous day) | 13:00 | 18:00 |
| 2:00 PM | 7:00 PM (previous day) | 14:00 | 19:00 |
| 3:00 PM | 8:00 PM (previous day) | 15:00 | 20:00 |
| 4:00 PM | 9:00 PM (previous day) | 16:00 | 21:00 |
| 5:00 PM | 10:00 PM (previous day) | 17:00 | 22:00 |
| 6:00 PM | 11:00 PM (previous day) | 18:00 | 23:00 |
| 7:00 PM | 12:00 AM | 19:00 | 00:00 |
| 8:00 PM | 1:00 AM | 20:00 | 01:00 |
| 9:00 PM | 2:00 AM | 21:00 | 02:00 |
| 10:00 PM | 3:00 AM | 22:00 | 03:00 |
| 11:00 PM | 4:00 AM | 23:00 | 04:00 |
Optimal hours for calls between NRT and MST
Based on standard business hours (9:00 AM - 6:00 PM) in each time zone
Technical information for both time zones
Source timezone
Target timezone
