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Convert Pohnpei Standard Time (PONT) to Pacific Daylight Time (PDT, UTC-7) with our free time zone converter. Features real-time conversion and meeting planner for time zone conversion. Accurate, fast, and easy to use on all devices.
Pacific Daylight Time is 18 hours behind Pohnpei Standard Time
Pohnpei Standard Time to Pacific Daylight Time full day schedule
| 🇫🇲 Pohnpei Standard Time | 🇺🇸 Pacific Daylight Time |
|---|---|
|
12:00 AM
|
6:00 AM
(previous day)
|
|
1:00 AM
|
7:00 AM
(previous day)
|
|
2:00 AM
|
8:00 AM
(previous day)
|
|
3:00 AM
|
9:00 AM
(previous day)
|
|
4:00 AM
|
10:00 AM
(previous day)
|
|
5:00 AM
|
11:00 AM
(previous day)
|
|
6:00 AM
|
12:00 PM
(previous day)
|
|
7:00 AM
|
1:00 PM
(previous day)
|
|
8:00 AM
|
2:00 PM
(previous day)
|
|
9:00 AM
|
3:00 PM
(previous day)
|
|
10:00 AM
|
4:00 PM
(previous day)
|
|
11:00 AM
|
5:00 PM
(previous day)
|
|
12:00 PM
|
6:00 PM
(previous day)
|
|
1:00 PM
|
7:00 PM
(previous day)
|
|
2:00 PM
|
8:00 PM
(previous day)
|
|
3:00 PM
|
9:00 PM
(previous day)
|
|
4:00 PM
|
10:00 PM
(previous day)
|
|
5:00 PM
|
11:00 PM
(previous day)
|
|
6:00 PM
|
12:00 AM
|
|
7:00 PM
|
1:00 AM
|
|
8:00 PM
|
2:00 AM
|
|
9:00 PM
|
3:00 AM
|
|
10:00 PM
|
4:00 AM
|
|
11:00 PM
|
5:00 AM
|
Best times for PONT ↔ PDT meetings and calls
Based on standard business hours (9:00 AM - 6:00 PM) in each time zone
Detailed timezone specifications and regional data
Source timezone
Target timezone