Convert PONT to PMDT Time

Convert Pohnpei Standard Time (PONT) to Pierre & Miquelon Daylight Time (PMDT, UTC-2) with our free time zone converter. Features real-time conversion and meeting planner for time zone conversion. Accurate, fast, and easy to use on all devices.

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PONT

Pohnpei Standard Time

Current Time

Select Date & Time

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PMDT

Pierre & Miquelon Daylight Time

Current Time

Converted Time

Select a time to convert

Time Difference

Your Local Time

UTC Time

PONT to PMDT Time Conversion Chart

Popular Time Conversions

Complete 24-Hour Conversion

Pohnpei Standard Time to Pierre & Miquelon Daylight Time full day schedule

🇫🇲 Pohnpei Standard Time	🇵🇲 Pierre & Miquelon Daylight Time
12:00 AM 00:00	11:00 AM (previous day) 11:00
1:00 AM 01:00	12:00 PM (previous day) 12:00
2:00 AM 02:00	1:00 PM (previous day) 13:00
3:00 AM 03:00	2:00 PM (previous day) 14:00
4:00 AM 04:00	3:00 PM (previous day) 15:00
5:00 AM 05:00	4:00 PM (previous day) 16:00
6:00 AM 06:00	5:00 PM (previous day) 17:00
7:00 AM 07:00	6:00 PM (previous day) 18:00
8:00 AM 08:00	7:00 PM (previous day) 19:00
9:00 AM 09:00	8:00 PM (previous day) 20:00
10:00 AM 10:00	9:00 PM (previous day) 21:00
11:00 AM 11:00	10:00 PM (previous day) 22:00
12:00 PM 12:00	11:00 PM (previous day) 23:00
1:00 PM 13:00	12:00 AM 00:00
2:00 PM 14:00	1:00 AM 01:00
3:00 PM 15:00	2:00 AM 02:00
4:00 PM 16:00	3:00 AM 03:00
5:00 PM 17:00	4:00 AM 04:00
6:00 PM 18:00	5:00 AM 05:00
7:00 PM 19:00	6:00 AM 06:00
8:00 PM 20:00	7:00 AM 07:00
9:00 PM 21:00	8:00 AM 08:00
10:00 PM 22:00	9:00 AM 09:00
11:00 PM 23:00	10:00 AM 10:00

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12:00 AM

PONT

→

11:00 AM

PMDT

(previous day)

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1:00 AM

PONT

→

12:00 PM

PMDT

(previous day)

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2:00 AM

PONT

→

1:00 PM

PMDT

(previous day)

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3:00 AM

PONT

→

2:00 PM

PMDT

(previous day)

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4:00 AM

PONT

→

3:00 PM

PMDT

(previous day)

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5:00 AM

PONT

→

4:00 PM

PMDT

(previous day)

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6:00 AM

PONT

→

5:00 PM

PMDT

(previous day)

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7:00 AM

PONT

→

6:00 PM

PMDT

(previous day)

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8:00 AM

PONT

→

7:00 PM

PMDT

(previous day)

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9:00 AM

PONT

→

8:00 PM

PMDT

(previous day)

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10:00 AM

PONT

→

9:00 PM

PMDT

(previous day)

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11:00 AM

PONT

→

10:00 PM

PMDT

(previous day)

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12:00 PM

PONT

→

11:00 PM

PMDT

(previous day)

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1:00 PM

PONT

→

12:00 AM

PMDT

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2:00 PM

PONT

→

1:00 AM

PMDT

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3:00 PM

PONT

→

2:00 AM

PMDT

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4:00 PM

PONT

→

3:00 AM

PMDT

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5:00 PM

PONT

→

4:00 AM

PMDT

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6:00 PM

PONT

→

5:00 AM

PMDT

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7:00 PM

PONT

→

6:00 AM

PMDT

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8:00 PM

PONT

→

7:00 AM

PMDT

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9:00 PM

PONT

→

8:00 AM

PMDT

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10:00 PM

PONT

→

9:00 AM

PMDT

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11:00 PM

PONT

→

10:00 AM

PMDT

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Best Meeting Times for PONT and PMDT

Optimal Collaboration Hours

Best times for PONT ↔ PMDT meetings and calls

⚠️ Compromise times recommended

Alternative Meeting Times

7:00 AM PONT → 6:00 PM PMDT

Early hours coordination

8:00 AM PONT → 7:00 PM PMDT

Early hours coordination

6:00 PM PONT → 5:00 AM PMDT

Evening meeting time

Based on standard business hours (9:00 AM - 6:00 PM) in each time zone