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Convert Pohnpei Standard Time (PONT) to Uruguay Summer Time (UYST, UTC-2) with our free time zone converter. Features real-time conversion and meeting planner for time zone conversion. Accurate, fast, and easy to use on all devices.
Uruguay Summer Time is 13 hours behind Pohnpei Standard Time
Pohnpei Standard Time to Uruguay Summer Time full day schedule
| 🇫🇲 Pohnpei Standard Time | 🇺🇾 Uruguay Summer Time |
|---|---|
|
12:00 AM
|
11:00 AM
(previous day)
|
|
1:00 AM
|
12:00 PM
(previous day)
|
|
2:00 AM
|
1:00 PM
(previous day)
|
|
3:00 AM
|
2:00 PM
(previous day)
|
|
4:00 AM
|
3:00 PM
(previous day)
|
|
5:00 AM
|
4:00 PM
(previous day)
|
|
6:00 AM
|
5:00 PM
(previous day)
|
|
7:00 AM
|
6:00 PM
(previous day)
|
|
8:00 AM
|
7:00 PM
(previous day)
|
|
9:00 AM
|
8:00 PM
(previous day)
|
|
10:00 AM
|
9:00 PM
(previous day)
|
|
11:00 AM
|
10:00 PM
(previous day)
|
|
12:00 PM
|
11:00 PM
(previous day)
|
|
1:00 PM
|
12:00 AM
|
|
2:00 PM
|
1:00 AM
|
|
3:00 PM
|
2:00 AM
|
|
4:00 PM
|
3:00 AM
|
|
5:00 PM
|
4:00 AM
|
|
6:00 PM
|
5:00 AM
|
|
7:00 PM
|
6:00 AM
|
|
8:00 PM
|
7:00 AM
|
|
9:00 PM
|
8:00 AM
|
|
10:00 PM
|
9:00 AM
|
|
11:00 PM
|
10:00 AM
|
Best times for PONT ↔ UYST meetings and calls
Based on standard business hours (9:00 AM - 6:00 PM) in each time zone
Detailed timezone specifications and regional data
Source timezone
Target timezone