Convert PST to EST Time - Los Angeles to New York

Convert Pacific Standard Time (PST) to Eastern Standard Time (EST, UTC-5) with our professional time zone converter. Designed for international business meetings between Los Angeles to New York, this tool provides real-time conversion, optimal meeting time suggestions, business hours comparison, and 24-hour conversion tables. Features include live clock displays, meeting scheduler, time zone maps, and daylight saving time handling.

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PST

Pacific Standard Time

Current Time

Select Date & Time

→

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EST

Eastern Standard Time

Current Time

Converted Time

Select a time to convert

Time Difference

Your Local Time

UTC Time

PST to EST Time Conversion

Eastern Standard Time is 3 hours ahead of Pacific Standard Time

Always accurate • Live conversion

difference

PST to EST Time Conversion Chart

Popular Time Conversions

Complete 24-Hour Conversion

Pacific Standard Time to Eastern Standard Time full day schedule

🇺🇸 Pacific Standard Time	🇺🇸 Eastern Standard Time
12:00 AM 00:00	3:00 AM 03:00
1:00 AM 01:00	4:00 AM 04:00
2:00 AM 02:00	5:00 AM 05:00
3:00 AM 03:00	6:00 AM 06:00
4:00 AM 04:00	7:00 AM 07:00
5:00 AM 05:00	8:00 AM 08:00
6:00 AM 06:00	9:00 AM 09:00
7:00 AM 07:00	10:00 AM 10:00
8:00 AM 08:00	11:00 AM 11:00
9:00 AM 09:00	12:00 PM 12:00
10:00 AM 10:00	1:00 PM 13:00
11:00 AM 11:00	2:00 PM 14:00
12:00 PM 12:00	3:00 PM 15:00
1:00 PM 13:00	4:00 PM 16:00
2:00 PM 14:00	5:00 PM 17:00
3:00 PM 15:00	6:00 PM 18:00
4:00 PM 16:00	7:00 PM 19:00
5:00 PM 17:00	8:00 PM 20:00
6:00 PM 18:00	9:00 PM 21:00
7:00 PM 19:00	10:00 PM 22:00
8:00 PM 20:00	11:00 PM 23:00
9:00 PM 21:00	12:00 AM (next day) 00:00
10:00 PM 22:00	1:00 AM (next day) 01:00
11:00 PM 23:00	2:00 AM (next day) 02:00

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12:00 AM

PST

→

3:00 AM

EST

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1:00 AM

PST

→

4:00 AM

EST

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2:00 AM

PST

→

5:00 AM

EST

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3:00 AM

PST

→

6:00 AM

EST

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4:00 AM

PST

→

7:00 AM

EST

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5:00 AM

PST

→

8:00 AM

EST

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6:00 AM

PST

→

9:00 AM

EST

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7:00 AM

PST

→

10:00 AM

EST

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8:00 AM

PST

→

11:00 AM

EST

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9:00 AM

PST

→

12:00 PM

EST

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10:00 AM

PST

→

1:00 PM

EST

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11:00 AM

PST

→

2:00 PM

EST

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12:00 PM

PST

→

3:00 PM

EST

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1:00 PM

PST

→

4:00 PM

EST

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2:00 PM

PST

→

5:00 PM

EST

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3:00 PM

PST

→

6:00 PM

EST

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4:00 PM

PST

→

7:00 PM

EST

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5:00 PM

PST

→

8:00 PM

EST

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6:00 PM

PST

→

9:00 PM

EST

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7:00 PM

PST

→

10:00 PM

EST

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8:00 PM

PST

→

11:00 PM

EST

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9:00 PM

PST

→

12:00 AM

EST

(next day)

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10:00 PM

PST

→

1:00 AM

EST

(next day)

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11:00 PM

PST

→

2:00 AM

EST

(next day)

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Best Meeting Times for PST and EST

Optimal Collaboration Hours

Best times for PST ↔ EST meetings and calls

✅ Business hours overlap available

Recommended Meeting Windows

9:00 AM PST → 12:00 PM EST

Perfect for both time zones

10:00 AM PST → 1:00 PM EST

Perfect for both time zones

11:00 AM PST → 2:00 PM EST

Perfect for both time zones

Based on standard business hours (9:00 AM - 6:00 PM) in each time zone

PST vs EST Time Zone Details

Technical Information & Comparison

Detailed timezone specifications and regional data

🇺🇸

Pacific Standard Time

Source timezone

UTC Offset -8.0h

Code PST

Region Global

Status ✓ Active

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Eastern Standard Time

Target timezone

UTC Offset -5.0h

Code EST

Region United States

Status ✓ Active

Frequently Asked Questions

What is the time difference when converting PST to EST?

The time difference when converting Pacific Standard Time (PST) to Eastern Standard Time (EST) is typically +3 hours. This means that when it is noon PST, it will be 3:00 PM EST on the same day, which is essential for scheduling across these time zones.

How do I convert PST to EST using your converter?

To convert PST to EST using our converter, enter the desired Pacific Standard Time into the input field on iformat.io. The converter will automatically calculate and display the corresponding time in Eastern Standard Time, making it easy for you to manage your schedule.

What does 8 AM PST convert to in EST?

When converting from PST to EST, 8 AM PST corresponds to 11 AM EST on the same day. This conversion is crucial for planning meetings or events that involve participants from both regions.

What are the best times for scheduling meetings between PST and EST?

When converting from PST to EST, the best times for scheduling meetings are generally between 9:00 AM and 3:00 PM PST, corresponding to 12:00 PM and 6:00 PM EST. This range accommodates typical working hours in both regions.

How does Daylight Saving Time affect the conversion from PST to PDT?

During Daylight Saving Time, Pacific Standard Time changes to Pacific Daylight Time (PDT), with a +2 hour offset from EST. Therefore, when it is noon PDT during DST, it will be 2:00 PM EST on the same day.

What should I consider when planning calls or meetings across these time zones?

When planning calls or meetings across PST and EST, consider the significant time difference of +3 hours and aim for times that fall within regular working hours in both regions. This helps maximize participation and ensures effective communication.