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Convert EST to AST Time

Convert time between EST and AST (GMT-4) with our easy-to-use converter. Whether you're scheduling international meetings, coordinating with remote teams, or planning calls across time zones, this converter helps you find the right time instantly.

EST

Eastern Standard Time

Current EST

--:--

AST

Atlantic Standard Time

Converted Time

--:--

Current AST

--:--

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EST to AST Time Conversion Chart

12:00am EST to AST is 1:00am
12:30am EST to AST is 1:30am
1:00am EST to AST is 2:00am
1:30am EST to AST is 2:30am
2:00am EST to AST is 3:00am
2:30am EST to AST is 3:30am
3:00am EST to AST is 4:00am
3:30am EST to AST is 4:30am
4:00am EST to AST is 5:00am
4:30am EST to AST is 5:30am
5:00am EST to AST is 6:00am
5:30am EST to AST is 6:30am
6:00am EST to AST is 7:00am
6:30am EST to AST is 7:30am
7:00am EST to AST is 8:00am
7:30am EST to AST is 8:30am
8:00am EST to AST is 9:00am
8:30am EST to AST is 9:30am
9:00am EST to AST is 10:00am
9:30am EST to AST is 10:30am
10:00am EST to AST is 11:00am
10:30am EST to AST is 11:30am
11:00am EST to AST is 12:00pm
11:30am EST to AST is 12:30pm
12:00pm EST to AST is 1:00pm
12:30pm EST to AST is 1:30pm
1:00pm EST to AST is 2:00pm
1:30pm EST to AST is 2:30pm
2:00pm EST to AST is 3:00pm
2:30pm EST to AST is 3:30pm
3:00pm EST to AST is 4:00pm
3:30pm EST to AST is 4:30pm
4:00pm EST to AST is 5:00pm
4:30pm EST to AST is 5:30pm
5:00pm EST to AST is 6:00pm
5:30pm EST to AST is 6:30pm
6:00pm EST to AST is 7:00pm
6:30pm EST to AST is 7:30pm
7:00pm EST to AST is 8:00pm
7:30pm EST to AST is 8:30pm
8:00pm EST to AST is 9:00pm
8:30pm EST to AST is 9:30pm
9:00pm EST to AST is 10:00pm
9:30pm EST to AST is 10:30pm
10:00pm EST to AST is 11:00pm
10:30pm EST to AST is 11:30pm
11:00pm EST to AST is 12:00am (next day)
11:30pm EST to AST is 12:30am (next day)