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12:00 AM Atlantic Standard Time (AST) converts to 11:00 PM Eastern Standard Time (EST) (previous day). Use our accurate time zone converter to instantly convert 12:00 AM from Atlantic Standard Time to Eastern Standard Time. Perfect for scheduling meetings, planning calls, or coordinating events across different time zones.
This time zone converter helps you easily convert 12:00 AM from Atlantic Standard Time (AST) to Eastern Standard Time (EST). Whether you're scheduling international business meetings, planning video calls with friends and family abroad, or coordinating global events, our accurate time conversion tool ensures you never miss an important appointment.
Smart scheduling insights for international meetings and collaboration
Everything you need to know about AST to EST time conversion
12:00 AM AST is 11:00 PM EST (previous day). In 24-hour format, this is 23:00 EST.
EST is 1.0 hours behind compared to AST. This means when it's 12:00 AM in Atlantic Standard Time, it's 11:00 PM in Eastern Standard Time.
12:00 AM AST converts to 11:00 PM EST, which may be outside standard business hours for Eastern Standard Time. Consider scheduling meetings between 9 AM - 5 PM in either time zone for better participation. Alternative meeting times that work well include morning hours in AST that correspond to afternoon hours in EST.
Right now, the current time in Atlantic Standard Time (AST) is Loading..., and the current time in Eastern Standard Time (EST) is Loading.... These times update automatically every second to give you the most accurate current time.