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4:00 PM AST to TOST Time Converter

Quick Answer
10:00 AM TOST (next day)
4:00 PM Atlantic Standard Time converts to 10:00 AM Tonga Summer Time

Convert 4:00 PM from Atlantic Standard Time (AST) to Tonga Summer Time (TOST). Perfect for AST-TOST coordination. This timezone converter handles daylight saving time automatically and provides accurate conversion results.

🇨🇦
AST
Atlantic Standard Time
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🇷🇺
TOST
Tonga Summer Time
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10:00 AM (next day)
Time Difference
18.0 hours ahead
Your Local Time
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UTC Time
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AST to TOST Time Conversion Table

Quick reference guide for converting times between Atlantic Standard Time and Tonga Summer Time

AST Time TOST Time Day Change
2:00 PM
8:00 AM (next day)
3:00 PM
9:00 AM (next day)
5:00 PM
11:00 AM (next day)
6:00 PM
12:00 PM (next day)
7:00 PM
1:00 PM (next day)
8:00 PM
2:00 PM (next day)

Meeting Scheduling Guide: AST ↔ TOST

Best practices for scheduling calls and meetings between Atlantic Standard Time and Tonga Summer Time

Best Meeting Times

✅ Excellent Time Slot
4:00 PM AST = 10:00 AM TOST

Both time zones are within standard business hours (9 AM - 6 PM), making this ideal for professional meetings.

💡 Pro Tips:
  • • Schedule recurring meetings at this time
  • • Both teams can attend without early/late hours
  • • Optimal for focused, productive discussions

Time Zone Details

🇨🇦 AST
Atlantic Standard Time
UTC Offset: -4.0
Business Hours: 9:00 AM - 6:00 PM
🇷🇺 TOST
Tonga Summer Time
UTC Offset: 14.0
Business Hours: 9:00 AM - 6:00 PM
Time Difference
18.0 hours ahead

Popular AST to TOST Conversions

Most searched time conversions between these time zones

Frequently Asked Questions

Common questions about AST to TOST time conversion

What time is 4:00 PM AST in TOST?

4:00 PM AST converts to 10:00 AM TOST (next day). This conversion accounts for the time zone difference and daylight saving time adjustments.

What is the time difference between AST and TOST?

Tonga Summer Time (TOST) is 18 hours ahead of Atlantic Standard Time (AST). This time difference may vary depending on daylight saving time observance in each location.

How do I convert 4:00 PM AST to TOST?

To convert 4:00 PM AST to TOST, Tonga Summer Time is 18 hours ahead of Atlantic Standard Time. Therefore, 4:00 PM AST equals 10:00 AM TOST (next day). Use our converter above for instant, accurate conversions with automatic daylight saving time adjustments.

Is 4:00 PM AST a good time for meetings with TOST?

Yes, 4:00 PM AST (10:00 AM TOST) is an excellent time for business meetings as both time zones are within standard working hours (9 AM - 6 PM). This timing allows for productive collaboration without requiring early morning or late evening participation from either party.

When scheduling a meeting at 4:00 PM AST, what time should TOST participants join?

If you schedule a meeting at 4:00 PM AST, participants in TOST should join at 10:00 AM (next day). Always verify with attendees as daylight saving time transitions may affect the conversion.

Does this time conversion account for daylight saving time?

Yes, this converter automatically handles daylight saving time for both Atlantic Standard Time and Tonga Summer Time. However, DST dates vary by location, so conversions during transition periods should be double-checked.

What is 10:00 AM TOST in AST?

10:00 AM TOST is 4:00 PM AST. This is the reverse conversion, useful for coordinating activities between these time zones.

What's the current time in AST and TOST right now?

Right now, the current time in Atlantic Standard Time (AST) is Loading..., and in Tonga Summer Time (TOST) it's Loading.... These times update in real-time and account for daylight saving time automatically.