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Convert Gulf Standard Time (GST) to Cook Island Time (CKT, UTC-10) with our free time zone converter. Features real-time conversion and meeting planner for time zone conversion. Accurate, fast, and easy to use on all devices.
Cook Island Time is 14 hours behind Gulf Standard Time
Complete hourly conversion for Gulf Standard Time to Cook Island Time
| Gulf Standard Time | Cook Island Time | 24-Hour GST | 24-Hour CKT |
|---|---|---|---|
| 12:00 AM | 10:00 AM (previous day) | 00:00 | 10:00 |
| 1:00 AM | 11:00 AM (previous day) | 01:00 | 11:00 |
| 2:00 AM | 12:00 PM (previous day) | 02:00 | 12:00 |
| 3:00 AM | 1:00 PM (previous day) | 03:00 | 13:00 |
| 4:00 AM | 2:00 PM (previous day) | 04:00 | 14:00 |
| 5:00 AM | 3:00 PM (previous day) | 05:00 | 15:00 |
| 6:00 AM | 4:00 PM (previous day) | 06:00 | 16:00 |
| 7:00 AM | 5:00 PM (previous day) | 07:00 | 17:00 |
| 8:00 AM | 6:00 PM (previous day) | 08:00 | 18:00 |
| 9:00 AM | 7:00 PM (previous day) | 09:00 | 19:00 |
| 10:00 AM | 8:00 PM (previous day) | 10:00 | 20:00 |
| 11:00 AM | 9:00 PM (previous day) | 11:00 | 21:00 |
| 12:00 PM | 10:00 PM (previous day) | 12:00 | 22:00 |
| 1:00 PM | 11:00 PM (previous day) | 13:00 | 23:00 |
| 2:00 PM | 12:00 AM | 14:00 | 00:00 |
| 3:00 PM | 1:00 AM | 15:00 | 01:00 |
| 4:00 PM | 2:00 AM | 16:00 | 02:00 |
| 5:00 PM | 3:00 AM | 17:00 | 03:00 |
| 6:00 PM | 4:00 AM | 18:00 | 04:00 |
| 7:00 PM | 5:00 AM | 19:00 | 05:00 |
| 8:00 PM | 6:00 AM | 20:00 | 06:00 |
| 9:00 PM | 7:00 AM | 21:00 | 07:00 |
| 10:00 PM | 8:00 AM | 22:00 | 08:00 |
| 11:00 PM | 9:00 AM | 23:00 | 09:00 |
Optimal hours for calls between GST and CKT
Based on standard business hours (9:00 AM - 6:00 PM) in each time zone
Technical information for both time zones
Source timezone
Target timezone
