iformat.io Logo iformat.io

Convert SAST to CDT Time - Free Time Zone Converter

Convert South African Standard Time (SAST) to Central Daylight Time (CDT, UTC-5) with our free time zone converter. Features real-time conversion and meeting planner for time zone conversion. Accurate, fast, and easy to use on all devices.

🌍
SAST
South African Standard Time
Current Time
Loading...
🕐
CDT
Central Daylight Time
Current Time
Loading...
Converted Time
Select a time to convert
Time Difference
-
Your Local Time
Loading...
UTC Time
Loading...

SAST to CDT Time Zone Difference

Central Daylight Time is 7 hours behind South African Standard Time

Always up-to-date and accurate

24-Hour SAST to CDT Conversion Chart

Complete hourly conversion for South African Standard Time to Central Daylight Time

12:00 AM
SAST
5:00 PM
CDT
(previous day)
00:00 17:00
1:00 AM
SAST
6:00 PM
CDT
(previous day)
01:00 18:00
2:00 AM
SAST
7:00 PM
CDT
(previous day)
02:00 19:00
3:00 AM
SAST
8:00 PM
CDT
(previous day)
03:00 20:00
4:00 AM
SAST
9:00 PM
CDT
(previous day)
04:00 21:00
5:00 AM
SAST
10:00 PM
CDT
(previous day)
05:00 22:00
6:00 AM
SAST
11:00 PM
CDT
(previous day)
06:00 23:00
7:00 AM
SAST
12:00 AM
CDT
07:00 00:00
8:00 AM
SAST
1:00 AM
CDT
08:00 01:00
9:00 AM
SAST
2:00 AM
CDT
09:00 02:00
10:00 AM
SAST
3:00 AM
CDT
10:00 03:00
11:00 AM
SAST
4:00 AM
CDT
11:00 04:00
12:00 PM
SAST
5:00 AM
CDT
12:00 05:00
1:00 PM
SAST
6:00 AM
CDT
13:00 06:00
2:00 PM
SAST
7:00 AM
CDT
14:00 07:00
3:00 PM
SAST
8:00 AM
CDT
15:00 08:00
4:00 PM
SAST
9:00 AM
CDT
16:00 09:00
5:00 PM
SAST
10:00 AM
CDT
17:00 10:00
6:00 PM
SAST
11:00 AM
CDT
18:00 11:00
7:00 PM
SAST
12:00 PM
CDT
19:00 12:00
8:00 PM
SAST
1:00 PM
CDT
20:00 13:00
9:00 PM
SAST
2:00 PM
CDT
21:00 14:00
10:00 PM
SAST
3:00 PM
CDT
22:00 15:00
11:00 PM
SAST
4:00 PM
CDT
23:00 16:00

Best Meeting Times between South African Standard Time and Central Daylight Time

Optimal hours for calls between SAST and CDT

Business hours overlap available
4:00 PM SAST → 9:00 AM CDT
Business Hours
5:00 PM SAST → 10:00 AM CDT
Business Hours
6:00 PM SAST → 11:00 AM CDT
Business Hours

Based on standard business hours (9:00 AM - 6:00 PM) in each time zone

Time Zone Details

Technical information for both time zones

SAST

South African Standard Time

Source timezone

UTC Offset 2.0 hours
Abbreviation SAST
Type Standard Time
Status Active
CDT

Central Daylight Time

Target timezone

UTC Offset -5.0 hours
Abbreviation CDT
Type Standard Time
Status Active

Most Searched SAST to CDT Times

Popular business hours conversion from South African Standard Time to Central Daylight Time

7:00 AM
12:00 AM
Early business hours
Popular
8:00 AM
1:00 AM
Prime meeting time
9:00 AM
2:00 AM
Mid-morning calls
11:00 AM
4:00 AM
Lunch meetings
12:00 PM
5:00 AM
Afternoon coordination
1:00 PM
6:00 AM
Late afternoon calls

Convert EST to other time zones

12
Popular Zones
45+
Total Zones
24/7
Available
Free
Always

Popular Most Common Conversions

All Timezones