Convert SAST to IRST Time

Convert South African Standard Time (SAST) to Iran Standard Time (IRST, UTC+3.5) with our free time zone converter. Features real-time conversion and meeting planner for time zone conversion. Accurate, fast, and easy to use on all devices.

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SAST

South African Standard Time

Current Time

Select Date & Time

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IRST

Iran Standard Time

Current Time

Converted Time

Select a time to convert

Time Difference

Your Local Time

UTC Time

SAST to IRST Time Conversion Chart

Popular Time Conversions

Complete 24-Hour Conversion

South African Standard Time to Iran Standard Time full day schedule

🇿🇦 South African Standard Time	🇮🇷 Iran Standard Time
12:00 AM 00:00	1:30 AM 01:30
1:00 AM 01:00	2:30 AM 02:30
2:00 AM 02:00	3:30 AM 03:30
3:00 AM 03:00	4:30 AM 04:30
4:00 AM 04:00	5:30 AM 05:30
5:00 AM 05:00	6:30 AM 06:30
6:00 AM 06:00	7:30 AM 07:30
7:00 AM 07:00	8:30 AM 08:30
8:00 AM 08:00	9:30 AM 09:30
9:00 AM 09:00	10:30 AM 10:30
10:00 AM 10:00	11:30 AM 11:30
11:00 AM 11:00	12:30 PM 12:30
12:00 PM 12:00	1:30 PM 13:30
1:00 PM 13:00	2:30 PM 14:30
2:00 PM 14:00	3:30 PM 15:30
3:00 PM 15:00	4:30 PM 16:30
4:00 PM 16:00	5:30 PM 17:30
5:00 PM 17:00	6:30 PM 18:30
6:00 PM 18:00	7:30 PM 19:30
7:00 PM 19:00	8:30 PM 20:30
8:00 PM 20:00	9:30 PM 21:30
9:00 PM 21:00	10:30 PM 22:30
10:00 PM 22:00	11:30 PM 23:30
11:00 PM 23:00	12:30 AM (next day) 00:30

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12:00 AM

SAST

→

1:30 AM

IRST

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1:00 AM

SAST

→

2:30 AM

IRST

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2:00 AM

SAST

→

3:30 AM

IRST

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3:00 AM

SAST

→

4:30 AM

IRST

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4:00 AM

SAST

→

5:30 AM

IRST

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5:00 AM

SAST

→

6:30 AM

IRST

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6:00 AM

SAST

→

7:30 AM

IRST

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7:00 AM

SAST

→

8:30 AM

IRST

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8:00 AM

SAST

→

9:30 AM

IRST

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9:00 AM

SAST

→

10:30 AM

IRST

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10:00 AM

SAST

→

11:30 AM

IRST

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11:00 AM

SAST

→

12:30 PM

IRST

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12:00 PM

SAST

→

1:30 PM

IRST

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1:00 PM

SAST

→

2:30 PM

IRST

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2:00 PM

SAST

→

3:30 PM

IRST

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3:00 PM

SAST

→

4:30 PM

IRST

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4:00 PM

SAST

→

5:30 PM

IRST

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5:00 PM

SAST

→

6:30 PM

IRST

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6:00 PM

SAST

→

7:30 PM

IRST

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7:00 PM

SAST

→

8:30 PM

IRST

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8:00 PM

SAST

→

9:30 PM

IRST

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9:00 PM

SAST

→

10:30 PM

IRST

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10:00 PM

SAST

→

11:30 PM

IRST

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11:00 PM

SAST

→

12:30 AM

IRST

(next day)

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Best Meeting Times for SAST and IRST

Optimal Collaboration Hours

Best times for SAST ↔ IRST meetings and calls

✅ Business hours overlap available

Recommended Meeting Windows

9:00 AM SAST → 10:30 AM IRST

Perfect for both time zones

10:00 AM SAST → 11:30 AM IRST

Perfect for both time zones

11:00 AM SAST → 12:30 PM IRST

Perfect for both time zones

Based on standard business hours (9:00 AM - 6:00 PM) in each time zone