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Current Time in Oman

Live clocks for every Oman city — UTC offsets, DST status, and inter-city time gaps.

Muscat, Oman
GST No DST  
Full Muscat Details

Oman's Timezone System Explained

Oman uses Gulf Standard Time (GST, UTC+4) year-round with no daylight saving time. Muscat, Salalah, Sohar, and all Omani cities operate on a fixed UTC+4 offset — the same as the UAE.

Key differences from Muscat (GST): London is 4 hours behind in winter, 3 hours behind during BST. Riyadh (AST) is 1 hour behind. Mumbai (IST) is 1.5 hours ahead. New York (EST) is 9 hours behind.

Oman Cities by Timezone

1 timezone · 1 city · live times

GST  
1 city

Time differences may shift seasonally when cities observe different daylight saving schedules.

Frequently Asked Questions

Timezones, DST rules, and scheduling in Oman

Oman spans 1 timezone — GST — so there is no single answer. The live clocks above show the exact time in Muscat.
Oman uses a single timezone: GST. The whole country follows the same clock year-round.
DST rules in Oman depend on the specific region. The live timezone badge next to each city clock on this page always reflects the current offset — whether standard or daylight saving time is active right now.
Aim for 9:00 AM – 5:00 PM local time in the specific city. Because Oman spans 1 timezones, the overlap window from your location differs between cities. Open any city page above for its full scheduling guide.
All clocks update every second using your browser's timezone engine with current DST rules applied automatically. The displayed times match the official local time in each city — no manual refresh needed.

Scheduling a Call to Oman?

Find the exact overlap between your working hours and any Oman city.

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