Current Time in Tampa, United States
Check the current local time in Tampa, United States. Tampa uses the America/New_York time zone, with EST (UTC -5:00) during standard time and EDT (UTC -4:00) during daylight saving time.
Tampa Time Zone
Standard Time
EST
UTC -5:00
Used outside daylight saving time
Daylight Time
EDT
UTC -4:00
Observed during daylight saving time
Next DST Change
DST ends
November 1, 2026
Based on Second Sunday in March / First Sunday in November
About Tampa Time: EST & EDT
Tampa vs Major Cities
Daylight Saving Time
Clocks change in Tampa in 150 days
DST ends on November 1, 2026. Clocks fall back — sunrise and sunset shift one hour earlier in Tampa.
Other Cities in America/New_York
These cities share the same time zone as Tampa — when it's 5:46:22 PM here, it's the same local time there.
Other Cities in United States
Major cities in United States — some may be in a different time zone than Tampa if the country spans multiple zones.
Need to Schedule a Call to Tampa?
Find the perfect overlap time between your timezone and Tampa. Our calculator shows when business hours align.
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Everything you need to know about Tampa time