MOV to MP3 Converter

Pull the soundtrack off a MOV recording and keep it as MP3.

Drop MOV files here
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Up to 50 MB per file. Sign up free to convert files up to 100 MB.

MOV to MP3: audio out of a QuickTime file

MOV carries its audio as AAC in almost every case, since that is what Apple devices and cameras record. Extracting to MP3 means decoding that AAC and re-encoding, a second lossy generation, not a copy. The video track is simply discarded, which is why the output is a fraction of the original size.

Convert to keep the sound from a recording, an interview, a lecture, a piece of music, without carrying the video. Encode at a higher bitrate than feels necessary to offset the second pass.

MOV vs MP3: Side-by-side

Technical comparison of the two formats, useful for deciding which to use, or for confirming what changes during conversion.

Property MOV MP3
Full name QuickTime Movie MPEG-1 Audio Layer III
Year introduced 1991 1993
Developer / standard body Apple Fraunhofer / MPEG
MIME type video/quicktime audio/mpeg
File extension .mov .mp3
Compression H.264, ProRes, or others Lossy (MDCT)
Color / data depth 8/10/12-bit N/A (audio)
Max dimensions / size Codec-dependent Up to 320 kbps bitrate
Transparency Yes No
Animation No No
Standard / specification Apple QuickTime ISO/IEC 11172-3
Best for Apple ecosystem, video editing (Final Cut, Premiere) Universal audio compatibility, playable on every device

Frequently asked questions

What is MOV?

MOV is Apple's QuickTime container, typically used for macOS and iOS editing. Converting it to MP3 produces a file that opens on systems without MOV support.

Can I extract audio from an iPhone video recording?

Yes. Converting MOV to MP3 extracts the audio track and discards the video. This is useful for extracting audio from lecture recordings, interviews, or voice content captured on iPhone.
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