iformat.io
Convert Atlantic Standard Time (AST) to Paraguay Time (PYT, UTC-4) with our free time zone converter. Features real-time conversion and meeting planner for time zone conversion. Accurate, fast, and easy to use on all devices.
Atlantic Standard Time and Paraguay Time are in the same time zone
Atlantic Standard Time to Paraguay Time full day schedule
| 🇨🇦 Atlantic Standard Time | 🇵🇾 Paraguay Time |
|---|---|
|
12:00 AM
|
12:00 AM
|
|
1:00 AM
|
1:00 AM
|
|
2:00 AM
|
2:00 AM
|
|
3:00 AM
|
3:00 AM
|
|
4:00 AM
|
4:00 AM
|
|
5:00 AM
|
5:00 AM
|
|
6:00 AM
|
6:00 AM
|
|
7:00 AM
|
7:00 AM
|
|
8:00 AM
|
8:00 AM
|
|
9:00 AM
|
9:00 AM
|
|
10:00 AM
|
10:00 AM
|
|
11:00 AM
|
11:00 AM
|
|
12:00 PM
|
12:00 PM
|
|
1:00 PM
|
1:00 PM
|
|
2:00 PM
|
2:00 PM
|
|
3:00 PM
|
3:00 PM
|
|
4:00 PM
|
4:00 PM
|
|
5:00 PM
|
5:00 PM
|
|
6:00 PM
|
6:00 PM
|
|
7:00 PM
|
7:00 PM
|
|
8:00 PM
|
8:00 PM
|
|
9:00 PM
|
9:00 PM
|
|
10:00 PM
|
10:00 PM
|
|
11:00 PM
|
11:00 PM
|
Best times for AST ↔ PYT meetings and calls
Based on standard business hours (9:00 AM - 6:00 PM) in each time zone
Detailed timezone specifications and regional data
Source timezone
Target timezone