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Convert Lord Howe Standard Time (LHST) to Atlantic Standard Time (AST, UTC-4) with our free time zone converter. Features real-time conversion and meeting planner for time zone conversion. Accurate, fast, and easy to use on all devices.
Atlantic Standard Time is 14 hours and 30 minutes behind Lord Howe Standard Time
Complete hourly conversion for Lord Howe Standard Time to Atlantic Standard Time
| Lord Howe Standard Time | Atlantic Standard Time | 24-Hour LHST | 24-Hour AST |
|---|---|---|---|
| 12:00 AM | 9:30 AM (previous day) | 00:00 | 09:30 |
| 1:00 AM | 10:30 AM (previous day) | 01:00 | 10:30 |
| 2:00 AM | 11:30 AM (previous day) | 02:00 | 11:30 |
| 3:00 AM | 12:30 PM (previous day) | 03:00 | 12:30 |
| 4:00 AM | 1:30 PM (previous day) | 04:00 | 13:30 |
| 5:00 AM | 2:30 PM (previous day) | 05:00 | 14:30 |
| 6:00 AM | 3:30 PM (previous day) | 06:00 | 15:30 |
| 7:00 AM | 4:30 PM (previous day) | 07:00 | 16:30 |
| 8:00 AM | 5:30 PM (previous day) | 08:00 | 17:30 |
| 9:00 AM | 6:30 PM (previous day) | 09:00 | 18:30 |
| 10:00 AM | 7:30 PM (previous day) | 10:00 | 19:30 |
| 11:00 AM | 8:30 PM (previous day) | 11:00 | 20:30 |
| 12:00 PM | 9:30 PM (previous day) | 12:00 | 21:30 |
| 1:00 PM | 10:30 PM (previous day) | 13:00 | 22:30 |
| 2:00 PM | 11:30 PM (previous day) | 14:00 | 23:30 |
| 3:00 PM | 12:30 AM | 15:00 | 00:30 |
| 4:00 PM | 1:30 AM | 16:00 | 01:30 |
| 5:00 PM | 2:30 AM | 17:00 | 02:30 |
| 6:00 PM | 3:30 AM | 18:00 | 03:30 |
| 7:00 PM | 4:30 AM | 19:00 | 04:30 |
| 8:00 PM | 5:30 AM | 20:00 | 05:30 |
| 9:00 PM | 6:30 AM | 21:00 | 06:30 |
| 10:00 PM | 7:30 AM | 22:00 | 07:30 |
| 11:00 PM | 8:30 AM | 23:00 | 08:30 |
Optimal hours for calls between LHST and AST
Based on standard business hours (9:00 AM - 6:00 PM) in each time zone
Technical information for both time zones
Source timezone
Target timezone
Popular business hours conversion from Lord Howe Standard Time to Atlantic Standard Time