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Convert GMT to AST Time

Convert time between GMT and AST (GMT-4) with our easy-to-use converter. Whether you're scheduling international meetings, coordinating with remote teams, or planning calls across time zones, this converter helps you find the right time instantly.

GMT

Greenwich Mean Time

Date & Time

Current Time

Live

AST

Atlantic Standard Time

Converted Time

+0 hours

Current Time

Live

GMT to AST Time Conversion Chart

12:00am GMT to AST is 8:00pm (previous day)

12:30am GMT to AST is 8:30pm (previous day)

1:00am GMT to AST is 9:00pm (previous day)

1:30am GMT to AST is 9:30pm (previous day)

2:00am GMT to AST is 10:00pm (previous day)

2:30am GMT to AST is 10:30pm (previous day)

3:00am GMT to AST is 11:00pm (previous day)

3:30am GMT to AST is 11:30pm (previous day)

4:00am GMT to AST is 12:00am

4:30am GMT to AST is 12:30am

5:00am GMT to AST is 1:00am

5:30am GMT to AST is 1:30am

6:00am GMT to AST is 2:00am

6:30am GMT to AST is 2:30am

7:00am GMT to AST is 3:00am

7:30am GMT to AST is 3:30am

8:00am GMT to AST is 4:00am

8:30am GMT to AST is 4:30am

9:00am GMT to AST is 5:00am

9:30am GMT to AST is 5:30am

10:00am GMT to AST is 6:00am

10:30am GMT to AST is 6:30am

11:00am GMT to AST is 7:00am

11:30am GMT to AST is 7:30am

12:00pm GMT to AST is 8:00am

12:30pm GMT to AST is 8:30am

1:00pm GMT to AST is 9:00am

1:30pm GMT to AST is 9:30am

2:00pm GMT to AST is 10:00am

2:30pm GMT to AST is 10:30am

3:00pm GMT to AST is 11:00am

3:30pm GMT to AST is 11:30am

4:00pm GMT to AST is 12:00pm

4:30pm GMT to AST is 12:30pm

5:00pm GMT to AST is 1:00pm

5:30pm GMT to AST is 1:30pm

6:00pm GMT to AST is 2:00pm

6:30pm GMT to AST is 2:30pm

7:00pm GMT to AST is 3:00pm

7:30pm GMT to AST is 3:30pm

8:00pm GMT to AST is 4:00pm

8:30pm GMT to AST is 4:30pm

9:00pm GMT to AST is 5:00pm

9:30pm GMT to AST is 5:30pm

10:00pm GMT to AST is 6:00pm

10:30pm GMT to AST is 6:30pm

11:00pm GMT to AST is 7:00pm

11:30pm GMT to AST is 7:30pm