Convert Atlantic Standard Time (AST) to Central Africa Time (CAT, UTC+2) for regional business calls. Free converter with real-time conversion, meeting time planner, and business hours comparison for AST to CAT coordination. Includes 24-hour conversion table and live time displays. Perfect for international scheduling and global team collaboration. Works on all devices with accurate, reliable results.
Atlantic Standard Time to Central Africa Time full day schedule
| 🇨🇦 Atlantic Standard Time | 🇿🇦 Central Africa Time |
|---|---|
|
12:00 AM
|
6:00 AM
|
|
1:00 AM
|
7:00 AM
|
|
2:00 AM
|
8:00 AM
|
|
3:00 AM
|
9:00 AM
|
|
4:00 AM
|
10:00 AM
|
|
5:00 AM
|
11:00 AM
|
|
6:00 AM
|
12:00 PM
|
|
7:00 AM
|
1:00 PM
|
|
8:00 AM
|
2:00 PM
|
|
9:00 AM
|
3:00 PM
|
|
10:00 AM
|
4:00 PM
|
|
11:00 AM
|
5:00 PM
|
|
12:00 PM
|
6:00 PM
|
|
1:00 PM
|
7:00 PM
|
|
2:00 PM
|
8:00 PM
|
|
3:00 PM
|
9:00 PM
|
|
4:00 PM
|
10:00 PM
|
|
5:00 PM
|
11:00 PM
|
|
6:00 PM
|
12:00 AM
(next day)
|
|
7:00 PM
|
1:00 AM
(next day)
|
|
8:00 PM
|
2:00 AM
(next day)
|
|
9:00 PM
|
3:00 AM
(next day)
|
|
10:00 PM
|
4:00 AM
(next day)
|
|
11:00 PM
|
5:00 AM
(next day)
|
Best times for AST ↔ CAT meetings and calls
Based on standard business hours (9:00 AM - 6:00 PM) in each time zone
Detailed timezone specifications and regional data
Source timezone
Target timezone
