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Convert CAT to AST time

Convert Central Africa Time (CAT) to Atlantic Standard Time (AST, UTC-4) with our free, accurate time zone converter for scheduling business meetings and international calls. Includes real-time conversion, meeting planner, and business hours comparison - no registration required, works on all devices.

CAT
Central Africa Time
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UTC 2.0
AST
Atlantic Standard Time
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UTC -4.0
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Time Difference
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UTC Time
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Coordinated Universal Time

CAT to AST time conversion

Complete 24-hour conversion chart for Central Africa Time to Atlantic Standard Time

Central Africa Time

CAT

Atlantic Standard Time

AST
12:00am
6:00pm (previous day)
1:00am
7:00pm (previous day)
2:00am
8:00pm (previous day)
3:00am
9:00pm (previous day)
4:00am
10:00pm (previous day)
5:00am
11:00pm (previous day)
6:00am
12:00am
7:00am
1:00am
8:00am
2:00am
9:00am
3:00am
10:00am
4:00am
11:00am
5:00am
12:00pm
6:00am
1:00pm
7:00am
2:00pm
8:00am
3:00pm
9:00am
4:00pm
10:00am
5:00pm
11:00am
6:00pm
12:00pm
7:00pm
1:00pm
8:00pm
2:00pm
9:00pm
3:00pm
10:00pm
4:00pm
11:00pm
5:00pm
12:00am
CAT
6:00pm
AST
(previous day)
1:00am
CAT
7:00pm
AST
(previous day)
2:00am
CAT
8:00pm
AST
(previous day)
3:00am
CAT
9:00pm
AST
(previous day)
4:00am
CAT
10:00pm
AST
(previous day)
5:00am
CAT
11:00pm
AST
(previous day)
6:00am
CAT
12:00am
AST
7:00am
CAT
1:00am
AST
8:00am
CAT
2:00am
AST
9:00am
CAT
3:00am
AST
10:00am
CAT
4:00am
AST
11:00am
CAT
5:00am
AST
12:00pm
CAT
6:00am
AST
1:00pm
CAT
7:00am
AST
2:00pm
CAT
8:00am
AST
3:00pm
CAT
9:00am
AST
4:00pm
CAT
10:00am
AST
5:00pm
CAT
11:00am
AST
6:00pm
CAT
12:00pm
AST
7:00pm
CAT
1:00pm
AST
8:00pm
CAT
2:00pm
AST
9:00pm
CAT
3:00pm
AST
10:00pm
CAT
4:00pm
AST
11:00pm
CAT
5:00pm
AST

Times are automatically calculated and updated for accuracy

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