CET vs BST — cities and working rhythm
Most of continental Europe — DACH, Benelux, France, Iberia, Nordics (except Finland), Poland, Czech Republic. Business hours 9 AM – 5:30 PM CET, with a longer lunch (12:30 – 2 PM) in southern countries. Winter: CET (UTC+1); summer: CEST (UTC+2). Big lag against North America — early morning CET overlaps late night ET.
UK / Ireland summer offset (last Sunday of March to last Sunday of October) — UTC+1, same as CET. During BST, London aligns with continental European working hours rather than the standard 1-hour gap. Winter reverts to GMT (UTC+0).
Time gap: BST and CET share the same UTC offset.