Convert Eastern Standard Time (EST) to Afghanistan Time (AFT, UTC+4.5) for regional business calls. Free converter with real-time conversion, meeting time planner, and business hours comparison for EST to AFT coordination. Includes 24-hour conversion table and live time displays. Perfect for international scheduling and global team collaboration. Works on all devices with accurate, reliable results.
Eastern Standard Time to Afghanistan Time full day schedule
| 🇺🇸 Eastern Standard Time | 🇦🇫 Afghanistan Time |
|---|---|
|
12:00 AM
|
9:30 AM
|
|
1:00 AM
|
10:30 AM
|
|
2:00 AM
|
11:30 AM
|
|
3:00 AM
|
12:30 PM
|
|
4:00 AM
|
1:30 PM
|
|
5:00 AM
|
2:30 PM
|
|
6:00 AM
|
3:30 PM
|
|
7:00 AM
|
4:30 PM
|
|
8:00 AM
|
5:30 PM
|
|
9:00 AM
|
6:30 PM
|
|
10:00 AM
|
7:30 PM
|
|
11:00 AM
|
8:30 PM
|
|
12:00 PM
|
9:30 PM
|
|
1:00 PM
|
10:30 PM
|
|
2:00 PM
|
11:30 PM
|
|
3:00 PM
|
12:30 AM
(next day)
|
|
4:00 PM
|
1:30 AM
(next day)
|
|
5:00 PM
|
2:30 AM
(next day)
|
|
6:00 PM
|
3:30 AM
(next day)
|
|
7:00 PM
|
4:30 AM
(next day)
|
|
8:00 PM
|
5:30 AM
(next day)
|
|
9:00 PM
|
6:30 AM
(next day)
|
|
10:00 PM
|
7:30 AM
(next day)
|
|
11:00 PM
|
8:30 AM
(next day)
|
Best times for EST ↔ AFT meetings and calls
Based on standard business hours (9:00 AM - 6:00 PM) in each time zone
Detailed timezone specifications and regional data
Source timezone
Target timezone
