iformat.io Logo iformat.io

Convert EST to AFT Time - Free Time Zone Converter

Convert Eastern Standard Time (EST) to Afghanistan Time (AFT, UTC+4.5) for regional business calls. Free converter with real-time conversion, meeting time planner, and business hours comparison for EST to AFT coordination. Includes 24-hour conversion table and live time displays. Perfect for international scheduling and global team collaboration. Works on all devices with accurate, reliable results.

🌍
EST
Eastern Standard Time
Current Time
Loading...
🕐
AFT
Afghanistan Time
Current Time
Loading...
Converted Time
Select a time to convert
Time Difference
-
Your Local Time
Loading...
UTC Time
Loading...

EST to AFT Time Zone Difference

Afghanistan Time is 9 hours and 30 minutes ahead of Eastern Standard Time

Always up-to-date and accurate

24-Hour EST to AFT Conversion Chart

Complete hourly conversion for Eastern Standard Time to Afghanistan Time

12:00 AM
EST
9:30 AM
AFT
00:00 09:30
1:00 AM
EST
10:30 AM
AFT
01:00 10:30
2:00 AM
EST
11:30 AM
AFT
02:00 11:30
3:00 AM
EST
12:30 PM
AFT
03:00 12:30
4:00 AM
EST
1:30 PM
AFT
04:00 13:30
5:00 AM
EST
2:30 PM
AFT
05:00 14:30
6:00 AM
EST
3:30 PM
AFT
06:00 15:30
7:00 AM
EST
4:30 PM
AFT
07:00 16:30
8:00 AM
EST
5:30 PM
AFT
08:00 17:30
9:00 AM
EST
6:30 PM
AFT
09:00 18:30
10:00 AM
EST
7:30 PM
AFT
10:00 19:30
11:00 AM
EST
8:30 PM
AFT
11:00 20:30
12:00 PM
EST
9:30 PM
AFT
12:00 21:30
1:00 PM
EST
10:30 PM
AFT
13:00 22:30
2:00 PM
EST
11:30 PM
AFT
14:00 23:30
3:00 PM
EST
12:30 AM
AFT
(next day)
15:00 00:30
4:00 PM
EST
1:30 AM
AFT
(next day)
16:00 01:30
5:00 PM
EST
2:30 AM
AFT
(next day)
17:00 02:30
6:00 PM
EST
3:30 AM
AFT
(next day)
18:00 03:30
7:00 PM
EST
4:30 AM
AFT
(next day)
19:00 04:30
8:00 PM
EST
5:30 AM
AFT
(next day)
20:00 05:30
9:00 PM
EST
6:30 AM
AFT
(next day)
21:00 06:30
10:00 PM
EST
7:30 AM
AFT
(next day)
22:00 07:30
11:00 PM
EST
8:30 AM
AFT
(next day)
23:00 08:30

Best Meeting Times between Eastern Standard Time and Afghanistan Time

Optimal hours for calls between EST and AFT

Compromise times recommended
7:00 AM EST → 4:30 PM AFT
Early Hours
8:00 AM EST → 5:30 PM AFT
Early Hours
6:00 PM EST → 3:30 AM (next day) AFT
Evening

Based on standard business hours (9:00 AM - 6:00 PM) in each time zone

Time Zone Details

Technical information for both time zones

EST

Eastern Standard Time

Source timezone

UTC Offset -5.0 hours
Abbreviation EST
Type Standard Time
Status Active
AFT

Afghanistan Time

Target timezone

UTC Offset 4.5 hours
Abbreviation AFT
Type Standard Time
Status Active

Convert EST to other time zones

Popular
Convert EST to ACDT Time - Free Time Zone Converter
Popular
Convert EST to ACST Time - Free Time Zone Converter
Popular
Convert EST to ACT Time - Free Time Zone Converter
Popular
Convert EST to ACWST Time - Free Time Zone Converter
Popular
Convert EST to ADT Time - Free Time Zone Converter
Popular
Convert EST to AEDT Time - Free Time Zone Converter
Popular
Convert EST to AEST Time - New York to Sydney Converter
Popular
Convert EST to AFT Time - Free Time Zone Converter
Popular
Convert EST to AKDT Time - Free Time Zone Converter
Popular
Convert EST to AKST Time - Free Time Zone Converter
Popular
Convert EST to ALMT Time - Free Time Zone Converter
Popular
Convert EST to AMST Time - Free Time Zone Converter
Popular
Convert EST to AMT Time - Free Time Zone Converter
Popular
Convert EST to ANAST Time - Free Time Zone Converter
Popular
Convert EST to ANAT Time - Free Time Zone Converter