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Convert EST to ALMT Time - Free Time Zone Converter

Convert Eastern Standard Time (EST) to Alma-Ata Time (ALMT, UTC+6) for regional business calls. Free converter with real-time conversion, meeting time planner, and business hours comparison for EST to ALMT coordination. Includes 24-hour conversion table and live time displays. Perfect for international scheduling and global team collaboration. Works on all devices with accurate, reliable results.

🌍
EST
Eastern Standard Time
Current Time
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🕐
ALMT
Alma-Ata Time
Current Time
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Converted Time
Select a time to convert
Time Difference
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Your Local Time
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UTC Time
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EST to ALMT Time Zone Difference

Alma-Ata Time is 11 hours ahead of Eastern Standard Time

Always up-to-date and accurate

24-Hour EST to ALMT Conversion Chart

Complete hourly conversion for Eastern Standard Time to Alma-Ata Time

12:00 AM
EST
11:00 AM
ALMT
00:00 11:00
1:00 AM
EST
12:00 PM
ALMT
01:00 12:00
2:00 AM
EST
1:00 PM
ALMT
02:00 13:00
3:00 AM
EST
2:00 PM
ALMT
03:00 14:00
4:00 AM
EST
3:00 PM
ALMT
04:00 15:00
5:00 AM
EST
4:00 PM
ALMT
05:00 16:00
6:00 AM
EST
5:00 PM
ALMT
06:00 17:00
7:00 AM
EST
6:00 PM
ALMT
07:00 18:00
8:00 AM
EST
7:00 PM
ALMT
08:00 19:00
9:00 AM
EST
8:00 PM
ALMT
09:00 20:00
10:00 AM
EST
9:00 PM
ALMT
10:00 21:00
11:00 AM
EST
10:00 PM
ALMT
11:00 22:00
12:00 PM
EST
11:00 PM
ALMT
12:00 23:00
1:00 PM
EST
12:00 AM
ALMT
(next day)
13:00 00:00
2:00 PM
EST
1:00 AM
ALMT
(next day)
14:00 01:00
3:00 PM
EST
2:00 AM
ALMT
(next day)
15:00 02:00
4:00 PM
EST
3:00 AM
ALMT
(next day)
16:00 03:00
5:00 PM
EST
4:00 AM
ALMT
(next day)
17:00 04:00
6:00 PM
EST
5:00 AM
ALMT
(next day)
18:00 05:00
7:00 PM
EST
6:00 AM
ALMT
(next day)
19:00 06:00
8:00 PM
EST
7:00 AM
ALMT
(next day)
20:00 07:00
9:00 PM
EST
8:00 AM
ALMT
(next day)
21:00 08:00
10:00 PM
EST
9:00 AM
ALMT
(next day)
22:00 09:00
11:00 PM
EST
10:00 AM
ALMT
(next day)
23:00 10:00

Best Meeting Times between Eastern Standard Time and Alma-Ata Time

Optimal hours for calls between EST and ALMT

Compromise times recommended
7:00 AM EST → 6:00 PM ALMT
Early Hours
8:00 AM EST → 7:00 PM ALMT
Early Hours
6:00 PM EST → 5:00 AM (next day) ALMT
Evening

Based on standard business hours (9:00 AM - 6:00 PM) in each time zone

Time Zone Details

Technical information for both time zones

EST

Eastern Standard Time

Source timezone

UTC Offset -5.0 hours
Abbreviation EST
Type Standard Time
Status Active
ALMT

Alma-Ata Time

Target timezone

UTC Offset 6.0 hours
Abbreviation ALMT
Type Standard Time
Status Active

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