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Convert Norfolk Time (NFT) to Eastern Standard Time (EST, UTC-5) for regional business calls. Free converter with real-time conversion, meeting time planner, and business hours comparison for NFT to EST coordination. Includes 24-hour conversion table and live time displays. Perfect for international scheduling and global team collaboration. Works on all devices with accurate, reliable results.
Eastern Standard Time is 16 hours behind Norfolk Time
Complete hourly conversion for Norfolk Time to Eastern Standard Time
| Norfolk Time | Eastern Standard Time | 24-Hour NFT | 24-Hour EST |
|---|---|---|---|
| 12:00 AM | 8:00 AM (previous day) | 00:00 | 08:00 |
| 1:00 AM | 9:00 AM (previous day) | 01:00 | 09:00 |
| 2:00 AM | 10:00 AM (previous day) | 02:00 | 10:00 |
| 3:00 AM | 11:00 AM (previous day) | 03:00 | 11:00 |
| 4:00 AM | 12:00 PM (previous day) | 04:00 | 12:00 |
| 5:00 AM | 1:00 PM (previous day) | 05:00 | 13:00 |
| 6:00 AM | 2:00 PM (previous day) | 06:00 | 14:00 |
| 7:00 AM | 3:00 PM (previous day) | 07:00 | 15:00 |
| 8:00 AM | 4:00 PM (previous day) | 08:00 | 16:00 |
| 9:00 AM | 5:00 PM (previous day) | 09:00 | 17:00 |
| 10:00 AM | 6:00 PM (previous day) | 10:00 | 18:00 |
| 11:00 AM | 7:00 PM (previous day) | 11:00 | 19:00 |
| 12:00 PM | 8:00 PM (previous day) | 12:00 | 20:00 |
| 1:00 PM | 9:00 PM (previous day) | 13:00 | 21:00 |
| 2:00 PM | 10:00 PM (previous day) | 14:00 | 22:00 |
| 3:00 PM | 11:00 PM (previous day) | 15:00 | 23:00 |
| 4:00 PM | 12:00 AM | 16:00 | 00:00 |
| 5:00 PM | 1:00 AM | 17:00 | 01:00 |
| 6:00 PM | 2:00 AM | 18:00 | 02:00 |
| 7:00 PM | 3:00 AM | 19:00 | 03:00 |
| 8:00 PM | 4:00 AM | 20:00 | 04:00 |
| 9:00 PM | 5:00 AM | 21:00 | 05:00 |
| 10:00 PM | 6:00 AM | 22:00 | 06:00 |
| 11:00 PM | 7:00 AM | 23:00 | 07:00 |
Optimal hours for calls between NFT and EST
Based on standard business hours (9:00 AM - 6:00 PM) in each time zone
Technical information for both time zones
Source timezone
Target timezone
