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Convert NFT to AST Time - Free Time Zone Converter

Convert Norfolk Time (NFT) to Atlantic Standard Time (AST, UTC-4) with our free time zone converter. Features real-time conversion and meeting planner for time zone conversion. Accurate, fast, and easy to use on all devices.

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NFT
Norfolk Time
Current Time
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🕐
AST
Atlantic Standard Time
Current Time
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Converted Time
Select a time to convert
Time Difference
-
Your Local Time
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UTC Time
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NFT to AST Time Zone Difference

Atlantic Standard Time is 15 hours behind Norfolk Time

Always up-to-date and accurate

24-Hour NFT to AST Conversion Chart

Complete hourly conversion for Norfolk Time to Atlantic Standard Time

12:00 AM
NFT
9:00 AM
AST
(previous day)
00:00 09:00
1:00 AM
NFT
10:00 AM
AST
(previous day)
01:00 10:00
2:00 AM
NFT
11:00 AM
AST
(previous day)
02:00 11:00
3:00 AM
NFT
12:00 PM
AST
(previous day)
03:00 12:00
4:00 AM
NFT
1:00 PM
AST
(previous day)
04:00 13:00
5:00 AM
NFT
2:00 PM
AST
(previous day)
05:00 14:00
6:00 AM
NFT
3:00 PM
AST
(previous day)
06:00 15:00
7:00 AM
NFT
4:00 PM
AST
(previous day)
07:00 16:00
8:00 AM
NFT
5:00 PM
AST
(previous day)
08:00 17:00
9:00 AM
NFT
6:00 PM
AST
(previous day)
09:00 18:00
10:00 AM
NFT
7:00 PM
AST
(previous day)
10:00 19:00
11:00 AM
NFT
8:00 PM
AST
(previous day)
11:00 20:00
12:00 PM
NFT
9:00 PM
AST
(previous day)
12:00 21:00
1:00 PM
NFT
10:00 PM
AST
(previous day)
13:00 22:00
2:00 PM
NFT
11:00 PM
AST
(previous day)
14:00 23:00
3:00 PM
NFT
12:00 AM
AST
15:00 00:00
4:00 PM
NFT
1:00 AM
AST
16:00 01:00
5:00 PM
NFT
2:00 AM
AST
17:00 02:00
6:00 PM
NFT
3:00 AM
AST
18:00 03:00
7:00 PM
NFT
4:00 AM
AST
19:00 04:00
8:00 PM
NFT
5:00 AM
AST
20:00 05:00
9:00 PM
NFT
6:00 AM
AST
21:00 06:00
10:00 PM
NFT
7:00 AM
AST
22:00 07:00
11:00 PM
NFT
8:00 AM
AST
23:00 08:00

Best Meeting Times between Norfolk Time and Atlantic Standard Time

Optimal hours for calls between NFT and AST

Compromise times recommended
7:00 AM NFT → 4:00 PM AST
Early Hours
8:00 AM NFT → 5:00 PM AST
Early Hours
6:00 PM NFT → 3:00 AM AST
Evening

Based on standard business hours (9:00 AM - 6:00 PM) in each time zone

Time Zone Details

Technical information for both time zones

NFT

Norfolk Time

Source timezone

UTC Offset 11.0 hours
Abbreviation NFT
Type Standard Time
Status Active
AST

Atlantic Standard Time

Target timezone

UTC Offset -4.0 hours
Abbreviation AST
Type Standard Time
Status Active

Most Searched NFT to AST Times

Popular business hours conversion from Norfolk Time to Atlantic Standard Time

7:00 AM
4:00 PM (previous day)
Early business hours
Popular
8:00 AM
5:00 PM (previous day)
Prime meeting time
9:00 AM
6:00 PM (previous day)
Mid-morning calls
11:00 AM
8:00 PM (previous day)
Lunch meetings
12:00 PM
9:00 PM (previous day)
Afternoon coordination
1:00 PM
10:00 PM (previous day)
Late afternoon calls

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