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Convert NZDT to EST Time - Free Time Zone Converter

Convert New Zealand Daylight Time (NZDT) to Eastern Standard Time (EST, UTC-5) for regional business calls. Free converter with real-time conversion, meeting time planner, and business hours comparison for NZDT to EST coordination. Includes 24-hour conversion table and live time displays. Perfect for international scheduling and global team collaboration. Works on all devices with accurate, reliable results.

šŸŒ
NZDT
New Zealand Daylight Time
Current Time
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ā†’
šŸ•
EST
Eastern Standard Time
Current Time
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Converted Time
Select a time to convert
Time Difference
-
Your Local Time
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UTC Time
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NZDT to EST Time Zone Difference

Eastern Standard Time is 18 hours behind New Zealand Daylight Time

Always up-to-date and accurate

24-Hour NZDT to EST Conversion Chart

Complete hourly conversion for New Zealand Daylight Time to Eastern Standard Time

12:00 AM
NZDT
6:00 AM
EST
(previous day)
00:00 06:00
1:00 AM
NZDT
7:00 AM
EST
(previous day)
01:00 07:00
2:00 AM
NZDT
8:00 AM
EST
(previous day)
02:00 08:00
3:00 AM
NZDT
9:00 AM
EST
(previous day)
03:00 09:00
4:00 AM
NZDT
10:00 AM
EST
(previous day)
04:00 10:00
5:00 AM
NZDT
11:00 AM
EST
(previous day)
05:00 11:00
6:00 AM
NZDT
12:00 PM
EST
(previous day)
06:00 12:00
7:00 AM
NZDT
1:00 PM
EST
(previous day)
07:00 13:00
8:00 AM
NZDT
2:00 PM
EST
(previous day)
08:00 14:00
9:00 AM
NZDT
3:00 PM
EST
(previous day)
09:00 15:00
10:00 AM
NZDT
4:00 PM
EST
(previous day)
10:00 16:00
11:00 AM
NZDT
5:00 PM
EST
(previous day)
11:00 17:00
12:00 PM
NZDT
6:00 PM
EST
(previous day)
12:00 18:00
1:00 PM
NZDT
7:00 PM
EST
(previous day)
13:00 19:00
2:00 PM
NZDT
8:00 PM
EST
(previous day)
14:00 20:00
3:00 PM
NZDT
9:00 PM
EST
(previous day)
15:00 21:00
4:00 PM
NZDT
10:00 PM
EST
(previous day)
16:00 22:00
5:00 PM
NZDT
11:00 PM
EST
(previous day)
17:00 23:00
6:00 PM
NZDT
12:00 AM
EST
18:00 00:00
7:00 PM
NZDT
1:00 AM
EST
19:00 01:00
8:00 PM
NZDT
2:00 AM
EST
20:00 02:00
9:00 PM
NZDT
3:00 AM
EST
21:00 03:00
10:00 PM
NZDT
4:00 AM
EST
22:00 04:00
11:00 PM
NZDT
5:00 AM
EST
23:00 05:00

Best Meeting Times between New Zealand Daylight Time and Eastern Standard Time

Optimal hours for calls between NZDT and EST

Compromise times recommended
7:00 AM NZDT ā†’ 1:00 PM (previous day) EST
Early Hours
8:00 AM NZDT ā†’ 2:00 PM (previous day) EST
Early Hours
6:00 PM NZDT ā†’ 12:00 AM EST
Evening

Based on standard business hours (9:00 AM - 6:00 PM) in each time zone

Time Zone Details

Technical information for both time zones

NZDT

New Zealand Daylight Time

Source timezone

UTC Offset 13.0 hours
Abbreviation NZDT
Type Standard Time
Status Active
EST

Eastern Standard Time

Target timezone

UTC Offset -5.0 hours
Abbreviation EST
Type Standard Time
Status Active

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