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Convert New Zealand Daylight Time (NZDT) to Eastern Standard Time (EST, UTC-5) for regional business calls. Free converter with real-time conversion, meeting time planner, and business hours comparison for NZDT to EST coordination. Includes 24-hour conversion table and live time displays. Perfect for international scheduling and global team collaboration. Works on all devices with accurate, reliable results.
Eastern Standard Time is 18 hours behind New Zealand Daylight Time
Complete hourly conversion for New Zealand Daylight Time to Eastern Standard Time
| New Zealand Daylight Time | Eastern Standard Time | 24-Hour NZDT | 24-Hour EST |
|---|---|---|---|
| 12:00 AM | 6:00 AM (previous day) | 00:00 | 06:00 |
| 1:00 AM | 7:00 AM (previous day) | 01:00 | 07:00 |
| 2:00 AM | 8:00 AM (previous day) | 02:00 | 08:00 |
| 3:00 AM | 9:00 AM (previous day) | 03:00 | 09:00 |
| 4:00 AM | 10:00 AM (previous day) | 04:00 | 10:00 |
| 5:00 AM | 11:00 AM (previous day) | 05:00 | 11:00 |
| 6:00 AM | 12:00 PM (previous day) | 06:00 | 12:00 |
| 7:00 AM | 1:00 PM (previous day) | 07:00 | 13:00 |
| 8:00 AM | 2:00 PM (previous day) | 08:00 | 14:00 |
| 9:00 AM | 3:00 PM (previous day) | 09:00 | 15:00 |
| 10:00 AM | 4:00 PM (previous day) | 10:00 | 16:00 |
| 11:00 AM | 5:00 PM (previous day) | 11:00 | 17:00 |
| 12:00 PM | 6:00 PM (previous day) | 12:00 | 18:00 |
| 1:00 PM | 7:00 PM (previous day) | 13:00 | 19:00 |
| 2:00 PM | 8:00 PM (previous day) | 14:00 | 20:00 |
| 3:00 PM | 9:00 PM (previous day) | 15:00 | 21:00 |
| 4:00 PM | 10:00 PM (previous day) | 16:00 | 22:00 |
| 5:00 PM | 11:00 PM (previous day) | 17:00 | 23:00 |
| 6:00 PM | 12:00 AM | 18:00 | 00:00 |
| 7:00 PM | 1:00 AM | 19:00 | 01:00 |
| 8:00 PM | 2:00 AM | 20:00 | 02:00 |
| 9:00 PM | 3:00 AM | 21:00 | 03:00 |
| 10:00 PM | 4:00 AM | 22:00 | 04:00 |
| 11:00 PM | 5:00 AM | 23:00 | 05:00 |
Optimal hours for calls between NZDT and EST
Based on standard business hours (9:00 AM - 6:00 PM) in each time zone
Technical information for both time zones
Source timezone
Target timezone
Popular business hours conversion from New Zealand Daylight Time to Eastern Standard Time
