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Convert WAT to MST Time - Free Time Zone Converter

Convert West Africa Time (WAT) to Mountain Standard Time (MST, UTC-7) for regional business calls. Free converter with real-time conversion, meeting time planner, and business hours comparison for Lagos to Denver coordination. Includes 24-hour conversion table and live time displays. Perfect for international scheduling and global team collaboration. Works on all devices with accurate, reliable results.

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WAT
West Africa Time
Current Time
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🕐
MST
Mountain Standard Time
Current Time
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Converted Time
Select a time to convert
Time Difference
-
Your Local Time
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UTC Time
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WAT to MST Time Zone Difference

Mountain Standard Time is 8 hours behind West Africa Time

Always up-to-date and accurate

24-Hour WAT to MST Conversion Chart

Complete hourly conversion for West Africa Time to Mountain Standard Time

12:00 AM
WAT
4:00 PM
MST
(previous day)
00:00 16:00
1:00 AM
WAT
5:00 PM
MST
(previous day)
01:00 17:00
2:00 AM
WAT
6:00 PM
MST
(previous day)
02:00 18:00
3:00 AM
WAT
7:00 PM
MST
(previous day)
03:00 19:00
4:00 AM
WAT
8:00 PM
MST
(previous day)
04:00 20:00
5:00 AM
WAT
9:00 PM
MST
(previous day)
05:00 21:00
6:00 AM
WAT
10:00 PM
MST
(previous day)
06:00 22:00
7:00 AM
WAT
11:00 PM
MST
(previous day)
07:00 23:00
8:00 AM
WAT
12:00 AM
MST
08:00 00:00
9:00 AM
WAT
1:00 AM
MST
09:00 01:00
10:00 AM
WAT
2:00 AM
MST
10:00 02:00
11:00 AM
WAT
3:00 AM
MST
11:00 03:00
12:00 PM
WAT
4:00 AM
MST
12:00 04:00
1:00 PM
WAT
5:00 AM
MST
13:00 05:00
2:00 PM
WAT
6:00 AM
MST
14:00 06:00
3:00 PM
WAT
7:00 AM
MST
15:00 07:00
4:00 PM
WAT
8:00 AM
MST
16:00 08:00
5:00 PM
WAT
9:00 AM
MST
17:00 09:00
6:00 PM
WAT
10:00 AM
MST
18:00 10:00
7:00 PM
WAT
11:00 AM
MST
19:00 11:00
8:00 PM
WAT
12:00 PM
MST
20:00 12:00
9:00 PM
WAT
1:00 PM
MST
21:00 13:00
10:00 PM
WAT
2:00 PM
MST
22:00 14:00
11:00 PM
WAT
3:00 PM
MST
23:00 15:00

Best Meeting Times between West Africa Time and Mountain Standard Time

Optimal hours for calls between WAT and MST

Business hours overlap available
5:00 PM WAT → 9:00 AM MST
Business Hours
6:00 PM WAT → 10:00 AM MST
Business Hours

Based on standard business hours (9:00 AM - 6:00 PM) in each time zone

Time Zone Details

Technical information for both time zones

WAT

West Africa Time

Source timezone

UTC Offset 1.0 hours
Abbreviation WAT
Type Standard Time
Status Active
MST

Mountain Standard Time

Target timezone

UTC Offset -7.0 hours
Abbreviation MST
Type Standard Time
Status Active

Most Searched WAT to MST Times

Popular business hours conversion from West Africa Time to Mountain Standard Time

7:00 AM
11:00 PM (previous day)
Early business hours
Popular
8:00 AM
12:00 AM
Prime meeting time
9:00 AM
1:00 AM
Mid-morning calls
11:00 AM
3:00 AM
Lunch meetings
12:00 PM
4:00 AM
Afternoon coordination
1:00 PM
5:00 AM
Late afternoon calls

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