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Convert West Africa Time (WAT) to Eastern Standard Time (EST, UTC-5) for regional business calls. Free converter with real-time conversion, meeting time planner, and business hours comparison for Lagos to New York coordination. Includes 24-hour conversion table and live time displays. Perfect for international scheduling and global team collaboration. Works on all devices with accurate, reliable results.
West Africa Time to Eastern Standard Time full day schedule
| 🇳🇬 West Africa Time | 🇺🇸 Eastern Standard Time |
|---|---|
|
12:00 AM
|
6:00 PM
(previous day)
|
|
1:00 AM
|
7:00 PM
(previous day)
|
|
2:00 AM
|
8:00 PM
(previous day)
|
|
3:00 AM
|
9:00 PM
(previous day)
|
|
4:00 AM
|
10:00 PM
(previous day)
|
|
5:00 AM
|
11:00 PM
(previous day)
|
|
6:00 AM
|
12:00 AM
|
|
7:00 AM
|
1:00 AM
|
|
8:00 AM
|
2:00 AM
|
|
9:00 AM
|
3:00 AM
|
|
10:00 AM
|
4:00 AM
|
|
11:00 AM
|
5:00 AM
|
|
12:00 PM
|
6:00 AM
|
|
1:00 PM
|
7:00 AM
|
|
2:00 PM
|
8:00 AM
|
|
3:00 PM
|
9:00 AM
|
|
4:00 PM
|
10:00 AM
|
|
5:00 PM
|
11:00 AM
|
|
6:00 PM
|
12:00 PM
|
|
7:00 PM
|
1:00 PM
|
|
8:00 PM
|
2:00 PM
|
|
9:00 PM
|
3:00 PM
|
|
10:00 PM
|
4:00 PM
|
|
11:00 PM
|
5:00 PM
|
Best times for WAT ↔ EST meetings and calls
Based on standard business hours (9:00 AM - 6:00 PM) in each time zone
Detailed timezone specifications and regional data
Source timezone
Target timezone