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GMT to PDT Time Converter

Use this GMT to PDT time converter to compare United Kingdom and US West Coast time instantly. PDT is 7 hours behind GMT, so 9:00 AM GMT becomes 2:00 AM PDT and 5:00 PM GMT becomes 10:00 AM PDT. The page is useful for business-hours overlap, international calls, remote-team handoffs, webinars, and travel planning, with daylight saving adjustments handled automatically.

GMT Greenwich Mean Time
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PDT Pacific Daylight Time
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Select a time to convert

GMT to PDT Quick Facts

Use this GMT to PDT converter to compare United Kingdom and US West Coast time, check the 7 hours gap, and confirm the right slot for calls, handoffs, and deadlines. Good overlap starts around 4:00 PM GMT / 9:00 AM PDT.

Time Difference
Pacific Daylight Time is 7 hours behind Greenwich Mean Time
Useful when deadlines, handoffs, or calls cross workday boundaries.
Best Call Window
Best overlap starts around 4:00 PM GMT and 9:00 AM PDT.
Common Use Cases
Useful for remote teams, customer support windows, travel planning, webinars, and same-day deadline handoffs.

How to Convert GMT to PDT

Converting between Greenwich Mean Time and Pacific Daylight Time means accounting for a 7 hours gap — here's how to do it in under 10 seconds with no sign-up.

Enter Your GMT Time

Pick the date and time in Greenwich Mean Time (UTC +0) that you want to convert. Hit "Now" to load the current GMT time instantly, or use "+1h" to step forward and compare.

Read the PDT Result

The equivalent Pacific Daylight Time (UTC -7) time appears immediately. Since PDT is 7 hours behind of GMT, most daytime conversions stay on the same calendar day.

Copy or Fine-Tune

Click "Copy Time" to grab the PDT result for your calendar or message. Use "+1d" to check how the conversion shifts across dates — helpful for scheduling recurring Universal–United States calls.

Why Choose Our GMT to PDT Converter

Align GMT–PDT Meetings Instantly

When someone in Universal suggests 4:00 PM GMT, that's 9:00 AM PDT. This converter shows the overlap so both sides agree on one slot — no back-and-forth.

Spot Date-Line Shifts at a Glance

Late-night GMT times can land on a different date in PDT because of the 7 hours offset. The converter labels "next day" or "previous day" next to the result so you never send a message a day early or miss a deadline.

Handles DST Transitions Automatically

Daylight Saving adjustments can widen or narrow the GMT–PDT gap by an hour. During transition weeks many people get it wrong. This converter pulls the current UTC offsets automatically, so the result is right even on the changeover day.

Never Miss a GMT-Timed Event

Product launches, sports matches, and webinars are often announced in GMT. Convert the event time to PDT so you know exactly when to tune in — with a 7 hours difference, a morning event in Universal hits the evening in United States.

GMT to PDT Time Conversion Chart

Quick-reference conversion table covering every hour of the day at a glance.

Complete 24-Hour Conversion

Greenwich Mean Time to Pacific Daylight Time full day schedule

12:00 AM
GMT
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5:00 PM
PDT
(previous day)
1:00 AM
GMT
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6:00 PM
PDT
(previous day)
2:00 AM
GMT
→
7:00 PM
PDT
(previous day)
3:00 AM
GMT
→
8:00 PM
PDT
(previous day)
4:00 AM
GMT
→
9:00 PM
PDT
(previous day)
5:00 AM
GMT
→
10:00 PM
PDT
(previous day)
6:00 AM
GMT
→
11:00 PM
PDT
(previous day)
7:00 AM
GMT
→
12:00 AM
PDT
8:00 AM
GMT
→
1:00 AM
PDT
9:00 AM
GMT
→
2:00 AM
PDT
10:00 AM
GMT
→
3:00 AM
PDT
11:00 AM
GMT
→
4:00 AM
PDT
12:00 PM
GMT
→
5:00 AM
PDT
1:00 PM
GMT
→
6:00 AM
PDT
2:00 PM
GMT
→
7:00 AM
PDT
3:00 PM
GMT
→
8:00 AM
PDT
4:00 PM
GMT
→
9:00 AM
PDT
5:00 PM
GMT
→
10:00 AM
PDT
6:00 PM
GMT
→
11:00 AM
PDT
7:00 PM
GMT
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12:00 PM
PDT
8:00 PM
GMT
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1:00 PM
PDT
9:00 PM
GMT
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2:00 PM
PDT
10:00 PM
GMT
→
3:00 PM
PDT
11:00 PM
GMT
→
4:00 PM
PDT
The two zones in context

GMT vs PDT — cities and working rhythm

GMT — Greenwich Mean Time
Primary cities: London, Dublin, Lisbon, Accra, Reykjavík

UK / Ireland / Iceland / Portugal / West Africa. Business hours 9 AM – 5:30 PM GMT typically. Note: London is on GMT in winter, BST (GMT+1) in summer — but "GMT" gets used loosely all year in scheduling contexts. Financial-services London anchors the European trading day.

PDT — Pacific Daylight Time
Primary cities: Los Angeles, San Francisco, Seattle, Vancouver (summer)

US West Coast summer offset (mid-March to early November), UTC-7. During PDT, the 7-h gap with UTC / London simplifies daylight-hour overlap — 9 AM PT = 5 PM London (BST).

Time gap: PDT is 7.0 hours behind GMT (standard-time offsets — daylight-saving flips shift this by an hour twice a year in most northern-hemisphere zones).

Popular GMT Time Converters

Explore more GMT conversions for major business and travel corridors. Each page includes a 24-hour chart, time difference summary, and meeting overlap guidance.

Convert Other Time Zones to PDT

Find the time difference from any major zone into Pacific Daylight Time. Use these pages when scheduling with United States from a different region.

🇺🇸 Swap direction — PDT to GMT Converter